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Recipe: Black Bean Burgers
Black bean burgers – perfect for meatless Mondays. Not only are these filling and healthy, they are also good for the environment. Eating less meat means you’re using less resources. Eat up and enjoy. If you’re looking for another burger recipe, you should try 3ten’s stuffed turkey burgers, or another meatless meal, rice pasta. Have fun cooking. Ingredients 2 cups of black beans 3/4 cup of cooked brown rice 1/4 cup diced red pepper 3/4 cup of diced red onion 2 cloves of garlic, chopped…
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Recipe: Bacon Avocado Fries
Bacon avocado fries? Yes, and yes. With only 2 ingredients this recipe is packed full of flavour. Such a great snack on its own or with wings, chicken burgers, or a spring salad. Oh, and if you love bacon and avocado together, you’ll love the BAC: bacon and avocado grilled cheese. So good. Ingredients 1-2 large avocados 6-8 strips of bacon (I used turkey bacon) First – gather your ingredients. Next, cut the avocado in half and take out the pit. Then, carefully remove the…
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Recipe: One Pan Chicken
One pan chicken – so good and so easy. This is the perfect healthy dinner to make on a weeknight when you need dinner quickly. Preheat your oven to 375-400 and set to roast. Now, let’s get cooking! Ingredients 8 medium potatoes 2 lbs of carrots 2 onions 4-5 (1 lbs) chicken breasts 3 tablespoons of olive oil 2 tablespoons of garlic 1 tablespoon of chili powder First – wash your potatoes, carrots, and onions. Next, gather the rest of the ingredients. Cut up the…
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Recipe: Blueberry Bundt Cake
Blueberry bundt cake! Sweetness, especially on a sunny Sunday morning (that’s when I made it…make your bundt cake this weekend!). Okay – I usually use fresh blueberries for this recipe, but not only did the store not have them…the store was offering 2000 points (which is 2$) per can of pie filling. Since the can was 2.49$, sure, I went for it. Turned out well – my suggestion, however, use fresh fruit – it’s a healthier option. Once you’ve tried this recipe, be sure to…
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Recipe: Beet and Apple Salad
Beet and apple salad – with feta and homemade balsamic dressing. Delicious. This is the last salad in the seven sensational spring salads, be sure to check out the rest if you haven’t already. Love beets? This beet stacks, too. So good. Ingredients 4-7 beets 3-4 apples 1 cup of crumbled feta a few sprigs of parsley Dressing 50-60 ml of balsamic vinegar 90-100 ml of olive oil 1 teaspoon of Italian seasoning Gather all of your ingredients and set the oven to 425. First,…
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Recipe: Ramen Cabbage Salad
Ramen cabbage salad – who would have thought? Well, Jamie cooks it up did, and that’s where this recipe is adapted from. Try it! Ingredients 2-3 heads of savoy cabbage 1 bunch of green onions 3 packages of ramen noodles 1/2 cup of butter 1/3 cup of sliced almonds and sesame seeds Dressing 3/4 cup of peanut oil 1/2 cup of sugar 1/4 cup of rice vinegar 2 tablespoons of dark soy sauce First – gather all of you ingredients. Grab a big pan and…
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Recipe: Kale Salad
Kale salad – so last year? Maybe, but I love it all the same. The trick to eating kale raw in in the olive oil – ensuring it has time to marinate and soak, making the kale tender and enjoyable. Try this kale and brussels sprout salad today! Ingredients 1 lbs of (about 25) brussels sprouts 1 1/2 bunches of kale 8-10 strips of turkey bacon handful of sliced almonds 1/2 cup of parmesan cheese Dressing juice from one lemon 2 tablespoons of dijon mustard…
