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Swiss Chard Hummus Wrap: 3ten.ca
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Swiss Chard Hummus Wraps

Swiss chard hummus wraps are so delicious and healthy, not to mention, gluten free. Oh, and the best part is that they keep for a few days in the fridge because there really isn’t anything to wilt or get mushy. Overall, they are tasty!
Prep Time15 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Servings: 6
Author: Ali

Ingredients

  • 6 swiss chard leaves
  • 1/2 a cucumber
  • 1 carrot
  • about 1 cup of roughly chopped red cabbage
  • 1 container of spicy hummus

Instructions

  • First, gather all of your ingredients.
  • Next, wash the swiss chard and be sure it's nice and dry. The excess moisture won't do well for keeping them for tomorrow's lunch.
  • Wash the carrot and the cucumber and then cut them into thin strips. With the cucumber, if you're making them ahead of time, but sure to take out the middle.
  • Lay out the swiss chard and top with a generous helping of hummus.
  • Top with the cabbage, carrots and cucumber.
  • Time to roll it up. For lunch the next day I roll the up in packing paper and parchment paper. They just look cute that way. That's it, that's all - done!