First up - get out the slow cooked and gather all of your ingredients.
Take the cooked white beans (you can used cans if you like, but I just cook my own) and blend them in the food processor. This will give the dip a rich smooth taste and pack that protein punch.
Drain them and chop up the artichokes a bit.
Chop the garlic and add everything into the slow cooked.
Cook on low for about 2-3 hours until everything is nice and blended.
Done. Eat with chips, vegetables, or pita bread.