Protein bars are a great quick snack – healthy and hearty. Over the past while I’ve made a few different recipes, PB Protein Bites, Cookie Dough Protein Bars, and Regular Protein Bars.These ones, pumpkin spiced protein bars are different – they don’t need to be frozen and they are not sticky! Amazing.Try them.
Prep Time10 minutesmins
Cook Time25 minutesmins
Total Time35 minutesmins
Course: Breakfast
Cuisine: American
Servings: 15bars
Author: Ali
Ingredients
2packages of Quaker Protein Oatmeal
3packages of Blue Menu Omega Oatmeal
1cupof peanut butter
1/2cupof agave syrup
3scoops of protein powder1 cup
1/2of unsweetened apple sauce
1/2of pure pumpkin mixnot pie filling
2tablespoonsof cinnamon
1tablespoonof nutmeg
Instructions
First, measure out all of your ingredients - peanut butter and pumpkin.
Mix everything together well and plop on a sheet of parchment paper that is lining a cookie sheet.
Bake for 20-25 minutes at 200 degrees. Once they are golden brown, they are done.
Take out of the oven and let cool for about 10 minutes and then cut into 15 bars.
They will be firm, but not sticky. Perfection. Keep in the fridge for about 5 days.