Gather everything you need.

First - take out your meat and blot it with some paper towel. Rub in 1/2 the oil on one side and 1/2 the steak spice. Repeat on the other side.

Lay out some plastic wrap and place the steak in the centre. Wrap tightly. Let that sit in the fridge for 3-4 hours.

Get a nonstick pan nice and hot - around 7 on the dial (my brother cooked the steaks on 7 and that was a bit too hot - all stoves are different. You want the pan to be hot, but not so hot that it burns the steak) - no additional oil is needed. Wait about 3 minutes. Place the steak in the pan.

Cook each side for about 7-10 minutes. Centre should reach 155 for rare to medium rare. Just a little note if you're not too familiar with cooking steaks - you need to watch them, and turn them often. Cook one side for 2-3 minutes, then flip. Then back to the other side, and back again, until each side has had a total of 7-10 minutes. This bit of info may have helped my brother. Happy steak cooking!