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Protein Bars

Healthy protein bars – without all the preservatives or fillers of store bought bars. They are yummy!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 15 bars
Author: Ali

Ingredients

  • 1/5-1/4 of an apple
  • 1 scoop of protein powder we use True Protein - no fillers
  • 1/2 cup raw brown sugar
  • 1 1/5 teaspoon of baking soda
  • pinch of salt
  • 1 cup of almond butter

Instructions

  • First - cut up the apple into small squares - add a tad of water and microwave for about 2 minutes.
  • Mash up with a fork.
  • Mix the apple with the almond butter.
  • Then, mix all the dry ingredients together.
  • Stir together the apple/almond mixture with the dry ingredients.
  • Lay down plastic wrap on your counter.
  • Dump the mixture onto the plastic wrap.
  • Form and roll it into a long log shape...I know it looks ridiculous, but it works.
  • Freeze for at least 2 hours. Then cut. Store in plastic bags in the freezer or in the fridge (they will be softer if stored in the fridge). Eat up and enjoy!