• Balsamic Dijon Dressing: 3ten.ca
    Recipes

    Recipe: Balsamic Dijon Dressing

    Balsamic dijon dressing – it’s quick, fresh and full of flavour. Over the last year I think I’ve used this dressing at least 3 times, so it deserves its own post, don’t you think? I’m not a huge fan of dijon mustard, but I keep it in the fridge for this dressing specifically. More often than not, we have the ingredients at home. Okay, let’s get whisking! Ingredients 1 shallot a teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of grape seed…

  • Gluten Free Quiche: 3ten.ca
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    Recipe: Gluten Free Quiche

    Gluten free quiche – this is my Mom’s recipe and adapted a bit since I’m a celiac. It’s excellent fresh out of the oven, yet the best part is it freezes well! So, I made a big pan and froze about 10 pieces for lunches! Okay, let’s get cooking. Ingredients Batter Ratio 3/4 cup of gluten free Bisquick 1 1/2 cup of soy milk 3 free range eggs salt to taste (about a teaspoon) a few cranks of fresh black pepper Filling 2 cups of…

  • Caramelized Onions: 3ten.ca
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    Recipe: Caramelized Onions

    Caramelized onions are the perfect addition to so many dishes – think tacos, BBQ chicken or steak, or one of my favourites, quiche! They’re sweet and add a lot of flavour. Okay, let’s get cooking this classic side dish. Ingredients First, use a pan that will create build up. I’m using my enamel cast iron pan, yet a stainless steel pan will work well, too. Just don’t use non-stick. The best part about caramelizing onions is the bits of goodness that get stuck to the…

  • Loaded Sweet Potatoes: 3ten.ca
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    Recipe: Loaded Sweet Potatoes

    Loaded sweet potatoes – it’s like a fully loaded Mexican baked potato (oh, that sounds so good!). We had left over taco items and no shells, so I created this recipe on the fly. Let’s get cooking! Ingredients 2-3 small sweet potatoes 1 pound of ground turkey a heaping tablespoon of tex-mex spice 2 tablespoons of grape seed oil jalapeño guacamole recipe blender tomatillo salsa greek yogurt 1/2 cup of shredded cheese hot sauce salt to taste First, set the oven to 400 on roast.…

  • Bocconcini and Tomato Salad: 3ten.ca
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    Recipe: Bocconcini and Tomato Salad

    Bocconcini and tomato salad – it’s such a quick, easy and fresh salad. Perfect for lunch, a weekend picnic or even on a Wednesday in May. The fresh basil is the trick! Okay, let’s get started. Ingredients 4 large bocconcini balls 3 cups of grape heirloom tomatoes 4 fresh basil leaves 3 tablespoons of olive oil 1 tablespoon of balsamic vinegar salt and pepper to taste First, cut the large bocconcini balls into quarters and then cut those in half. Slice the tomatoes in half,…

  • Pierogi Tacos: 3ten.ca
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    Recipe: Pierogi Tacos

    Pierogi tacos! What? Yes – pierogi tacos. I love tacos and since becoming a Celiac in 2015 pierogis is one of the top five items I’ve missed the most. It’s been difficult to find a gluten free substitute for these scrumptious dumplings. So, I took all of the ingredients – potatoes, cheese, onions, bacon and chives and made tacos! Let’s get cooking. Ingredients a recipe of breakfast potatoes (use salt as the only spice) 1 large yellow onion 8 strips of turkey bacon 2 tablespoons…

  • GF Toffee Crack: 3ten.ca
    Recipes

    Recipe: GF Toffee Crack

    GF toffee crack – not just for Christmas time, right? This sweet treat is delicious and usually made around the winter holiday season. I’m pretty sure I’ve made Christmas Crack, yet not gluten free. So, here we are in all it’s glory, this sweet toffee treat. Let’s get baking. Ingredients 40 gluten free saltine crackers 2 sticks of butter packed 1 cup of brown sugar 1 tablespoon of vanilla large cup of chocolate chips 1/2 cup of pecan pieces First, line a baking sheet with…