Archive for Recipes

Recipe: Egg Tostada

June 9, 2018 |  by  |  Eats, Recipes  |  No Comments

Egg Tostada: 3ten.ca

Egg tostada – so good and pretty easy to make. Take your breakfast up a notch and wow that special someone in your life. Let’s get cooking!

Ingredients

  • 4 corn tortillas and 4 free run eggs
  • 1 cup of black bean dip
  • 1/4 cup of feta and cilantro
  • 1/2 cup of green onions and red pepper
  • 1 ripe avocado

First, make the bean dip if you haven’t already. Such a great recipe.

Next, set the oven to 350 degrees on bake. While it’s warming up crumble the feta, and chop the cilantro, green onions and red pepper. Then neatly slice the avocado.

Egg Tostada: 3ten.ca

Place the 4 corn tortillas on a rack and bake for 5-9 minutes, until they’re toasty and crips, but not burnt.

Egg Tostada: 3ten.ca

Top with the bean dip and then mix together the feta, cilantro, green onion, and red pepper. Place neatly on half of the corn tortilla.

Egg Tostada: 3ten.ca

Get out a skillet and fry 4 eggs, sunny side up. I use grape seed oil since it has a high smoking point. Also, you can use a ring mold to cut your eggs or just to rustic and leave them.

Egg Tostada: 3ten.ca

Top the corn tortilla with an egg and you’re done!

Egg Tostada: 3ten.ca

These are so good and pretty easy to make, you just need to be sure you’re guests are ready to eat.

Egg Tostada: 3ten.ca

Thanks so much for visiting and I hope to see you again soon. Who wants to come over for breakfast tomorrow?!

Recipe

Recipe: Egg Tostada
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 4 corn tortillas and 4 free run eggs
  • 1 cup of black bean dip
  • ¼ cup of feta and cilantro
  • ½ cup of green onions and red pepper
  • 1 ripe avocado
Instructions
  1. First, make the bean dip if you haven't already. Such a great recipe.
  2. Next, set the oven to 350 degrees on bake.
  3. While it's warming up crumble the feta, and chop the cilantro, green onions and red pepper. Then neatly slice the avocado.
  4. Place the 4 corn tortillas on a rack and bake for 5-9 minutes, until they're toasty and crips, but not burnt.
  5. Top with the bean dip and then mix together the feta, cilantro, green onion, and red pepper. Place neatly on half of the corn tortilla.
  6. Get out a skillet and fry 4 eggs, sunny side up. I use grape seed oil since it has a high smoking point. Also, you can use a ring mold to cut your eggs or just to rustic and leave them.
  7. Top the corn tortilla with an egg and you're done! These are so good and pretty easy to make, you just need to be sure you're guests are ready to eat.

 

Recipe: Texas Caviar

June 6, 2018 |  by  |  Eats, Recipes  |  No Comments

The Best Texas Caviar: 3ten.ca

I love fresh flavours and this Texas caviar packs a punch. It’s bright, fresh, and full of colour. Let’s get to it and eat the rainbow.

Ingredients

  • 1/3 a cup of olive oil and white vinegar
  • 1 teaspoon of chili powder and cumin
  • 1/2 a lime, juiced
  • 1 teaspoon of salt – to taste
  • 5 roma tomatoes
  • 15oz can of black eyed peas
  • 11oz can of corn
  • 15oz can of black beans
  • large red onion
  • red pepper
  • 2 jalapenos
  • 1 cup of cilantro

First up, wash your vegetables and rinse the beans. Spoon out the inside of the tomatoes and dice. Also dice the onion, peppers, and cilantro.

The Best Texas Caviar: 3ten.ca

Mix everything together – stir it really, really well and let it sit for at least 30 minutes.

The Best Texas Caviar: 3ten.ca

Chill and eat with chips, on nachos or even with eggs. So much flavour.

The Best Texas Caviar: 3ten.ca

The Best Texas Caviar: 3ten.ca

The Best Texas Caviar: 3ten.ca

You’ll be surprised how big this recipe is, but it won’t last long. It’s that good.

Thanks for visiting and I’ll see you again soon.

Recipe

Recipe: Texas Caviar
 
Prep time
Total time
 
Author:
Serves: 8 cups
Ingredients
  • ⅓ a cup of olive oil and white vinegar
  • 1 teaspoon of chili powder and cumin
  • ½ a lime, juiced
  • 1 teaspoon of salt - to taste
  • 5 roma tomatoes
  • 15oz can of black eyed peas
  • 11oz can of corn
  • 15oz can of black beans
  • large red onion
  • red pepper
  • 2 jalapenos
  • 1 cup of cilantro
Instructions
  1. First up, wash your vegetables and rinse the beans.
  2. Spoon out the inside of the tomatoes and dice. Also dice the onion, peppers, and cilantro.
  3. Mix everything together - stir it really, really well and let it sit for at least 30 minutes.
  4. Chill and eat with chips, on nachos or even with eggs. So much flavour.

 

Recipe: Chicken Souvlaki

June 2, 2018 |  by  |  Eats, Recipes  |  No Comments

Chicken Souvlaki: 3ten.ca

Chicken souvlaki – it’s perfect with cucumber salad and parmesan fries. Super good, actually. This fresh marinade is easy – not really quick, since you want the chicken to soak up all that goodness overnight, yet it’s worth it. Let’s get cooking!

Ingrediens

  • 2 pounds of chicken – cut into 1 inch chunks
  • 1/2 cup of high quality olive oil
  • 2 tablespoons of lemon juice and white vinegar
  • 1 tablespoon of minced garlic and oregano
  • 1 teaspoons of salt and pepper – to taste

First, mix the bottom 7 ingredients – all but the chicken.

Chicken Souvlaki: 3ten.ca

Add in the chicken chunks and ensure they’re all covered. Marinade overnight, or at least 4 hours.

Chicken Souvlaki: 3ten.ca

Grab your skewers. If you’re cooking them on the BBQ, then be sure you’ve soaked the skewers. For me, I’m using a cast iron skillet.

Chicken Souvlaki: 3ten.ca

On medium heat, let your skillet get hot and then drop in the skewers and cook each side for 3-4 minutes until all 4 sides are done.

Chicken Souvlaki: 3ten.ca

Looks so juicy and tender – so good.

Chicken Souvlaki: 3ten.ca

Chicken Souvlaki: 3ten.ca

Don’t forget the cucumber salad and the parmesan fries – it’s such an easy meal. See you again soon and happy cooking!

Recipe

Recipe: Chicken Souvlaki
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 pounds of chicken - cut into 1 inch chunks
  • ½ cup of high quality olive oil
  • 2 tablespoons of lemon juice and white vinegar
  • 1 tablespoon of minced garlic and oregano
  • 1 teaspoons of salt and pepper - to taste
Instructions
  1. First, mix the bottom 7 ingredients - all but the chicken.
  2. Add in the chicken chunks and ensure they're all covered. Marinade overnight, or at least 4 hours.
  3. Grab your skewers. If you're cooking them on the BBQ, then be sure you've soaked the skewers. For me, I'm using a cast iron skillet.
  4. On medium heat, let your skillet get hot and then drop in the skewers and cook each side for 3-4 minutes until all 4 sides are done.
  5. Looks so juicy and tender - so good. Don't forget the cucumber salad and the parmesan fries - it's such an easy meal.

 

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