Seven Spring Salads

Seven spring salads – a great way to welcome spring.

Seven Spring Salads


Salads are bright and full of nutrients and most of the time they’re tasty, too. These seven spring salads are the best way to welcome spring, although, you could eat them any time. Back in March of 2015 I ran this little series as a bright pick-me-up from a cold and dreary winter. The BBQ chicken salad is a sure hit and I really like the spinach salad, too. Add some grilled chicken and you’ve gone from a light side salad to a hearty meal. The fresh citrus dressing on the spinach salad is so good that I often make extra and eat it with snap peas or dip cucumber into it. That good – and easy to make.

Let me know if you like these recipes below or any others – I love when other’s love salads (or any food, for that matter) as much as I do. Have fun looking around and cooking up some great eats. Click below to see the step by step instructions on each recipe and happy eating.


Spinach and Chicken Salad: 3ten.ca
Spinach and Chicken Salad
Heirloom Potato Salad: 3ten.ca
Heirloom Potato Salad
BBQ Chicken Salad: 3ten.ca
BBQ Chicken Salad
Grilled Caesar Salad: 3ten.ca
Grilled Caesar Salad
Cabbage Ramen Salad: 3ten.ca
Cabbage Ramen Salad
Kale Salad: 3ten.ca
Kale Salad
Beet and Apple Salad: 3ten.ca
Beet and Apple Salad

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