• Gluten Free Red Lentil Hummus: 3ten.ca
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    Recipe: Red Lentil Hummus

    Red lentil hummus is a fresh take on hummus. This recipe packs some habanero heat and freshness. Oh, and it’s gluten free. Perfect for a light lunchtime snack, or a picnic. Plus, you probably have most if not all of these ingredients on hand. Okay, let’s get cooking! Ingredients 1/2 cup of dried red lentils 1 cup of water salt clove of garlic 1 1/5 tablespoons of tahini a little less than 3 tablespoons of olive oil 1/2 a lemon 1 teaspoon of habanero and…

  • The Best Turkey Sandwiches: 3ten.ca
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    Recipe: The Best Turkey Sandwiches

    The best turkey sandwiches – a lunchtime favourite. Some of my best school days were when my mom made these thick and peppery turkey sandwiches on Texas toast. So good. Here, in this version, I make them on cheese sticks and gluten free buns. I stick with the same classics, Hellmann’s and fresh cracked black pepper, but add in a twist of alfalfa and broccoli sprouts. Ingredients 400g of oven roasted turkey breast – shaved package of alfalfa and broccoli sprouts 4 tablespoons of Hellmann’s…

  • As a Celiac it's sometimes hard to find tasty and delicious foods to replace the glutenous ones I love. Graham crackers fall into that category. These, however, are good. Next time I would just roll them a little thinner.
    Recipes

    Recipe: Gluten Free Graham Crackers

    Gluten Free Graham Crackers – they’re soft, too! As a Celiac it’s sometimes hard to find tasty and delicious foods to replace the glutenous ones I love. Graham crackers fall into that category. These, however, are good. Next time I would just roll them a little thinner. Let’s get baking. Ingredients 2 cups of gf flour 1/2 cup of brown sugar 1 teaspoon of baking soda and powder 1/4 teaspoon of salt 4 tablespoons of butter 1/4 cup of eggs whites 2 tablespoons of honey…

  • Roasted Corn Salad: 3ten.ca
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    Recipe: Roasted Corn Salad

    Roasted corn salad – right off the BBQ. A while back I made a corn salad with jalapeños and feta – so good and so fresh. This time, I changed things up and roasted the corn and swapped out the jalapeños for green onions. Let’s get cooking! Ingredients 6 green onions 1/2 a red onion 3/4 of a cup of feta 4 corn on the cobs 1/2 a lime 1 teaspoon of sriracha salt to taste First, warm up the BBQ and roast that corn.…

  • Avocado Salsa: 3ten.ca
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    Recipe: Avocado Salsa

    Avocado salsa – it’s like chunky guacamole. It’s fresh, delicious and creamy. Don’t you just love avocados? I do! Okay, let’s get cooking! Ingredients 3 avocados 1 roma tomato 1/4 of a red onion 2 tablespoons of cilantro 1 teaspoon of garlic 2 teaspoons of lime juice dash of hot sauce salt to taste First, slice your avocados. Use hass avocados if you have access to them – they’re big and rich. Slice the avocado in half and then score into cubes and use a…

  • Flat Roasted Chicken: 3ten.ca
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    Recipe: Flat Roasted Chicken

    Flat roasted chicken – the first time we had anything like this was in Mexico. Have you seen the deliciously flat Mexican chicken post? If not, you should check it out. Here I break down the chicken, remove the spine and the ribs. It’s really easy. Put the whole chicken breast side down and cut the backbone out. I cut a bit to the right, then the left using kitchen sheers and it works well. Then, you can just slice on either side and pull…

  • Jalapeño Cheddar Cornbread: 3ten.ca
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    Recipe: Jalapeño Cheddar Cornbread

    Jalapeño cheddar cornbread is a cheesy and spicy way to jazz up cornbread. It gives it a bit of zip, which is awesome. I love traditional cornbread, yet this version is a nice little change. Plus, it makes it a delicious option for brunch. Let’s bake up. Oh, and don’t let me forget to tell you that it’s gluten free. So good – and you can even make it into muffins. Add spice or any different cheeses and you’ll be all set. Okay – now,…