Recipe: Strawberry Melon Juice
Strawberry and melon – bring on the goodness with this strawberry melon juice. It’s fresh and delicious.
Ingredients
- 1 1/2 cup of strawberries
- 1/2 cup of raspberries
- quarter of a cantaloup
- 1/4 cup of wheatgrass
Get your ingredients ready…and your tastebuds!
So, what’s this juice full of? The berries enhance immunity while the cantaloup promotes healthy skin and reduces your risk of cancer. The wheatgrass is a true green superfood. The speciality item increase red blood cells and lowers blood pressure. It also neutralizes toxins and detoxifies. Your body will thank you.
Throw everything in the juicer and watch the goodness pour out.
Drink up!
Nutrition Facts
Serving Size 1 Cup (8 oz)
Servings Per Container 2
Amount Per Serving
Calories 79
Calories from Fat 9
Total Fat 1g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 21g 16%
Dietary Fiber 6g 16%
Sugars 13g
Protein 3g
Vitamin A 180%
Vitamin C 121%
Calcium 5%
Iron 113%
Vitamins
Choline 21mg 4%
Folate 50mcg 13%
Niacin 248mg 1550%
Riboflavin 255mg 19615%
Thiamin 11mg 917%
B-12 0mcg 0%
B-6 38mg 2923%
D 0mcg 0%
E 314mg 2093%
K 41mcg 34%
Minerals
Copper 2mg 222%
Magnesium 32mg 8%
Phosphorus 61mg 9%
Potassium 540mg 11%
Selenium 4mcg 7%
Zinc 61mg 555%
The berry fruit juices are good, aren’t they?
Juice up and enjoy the weekend.