• Beeft Stew: 3ten.ca
    Recipes

    Recipe: Beef Stew

    Beef stew freezer meal here on the blog today. About 3 weeks ago I made our neighbour some freezer meals. This one, beef stew, and the recipe I’ll be sharing on Saturday – noodle bake. Gordon lost his wife in the summer and she was such a good cook, so I though around the Canadian Thanksgiving I would share some of the love and bring him over 8 meals and some muffins. So, here we have the first one – beef stew freezer meal. It’s…

  • Creamy Mashed Potatoes: 3ten.ca
    Recipes

    Recipe: Sour Cream Mashed Potatoes

    Sour cream mashed potatoes are the perfect side dish to any winter meal. Roast? Lamb? Or even black bean burgers – yes, these potatoes are creamy and delicious. Try them today! For this recipe, I doubled it because I used it for both a beef stew I made for our neighbour and for our thanksgiving meal. I never know what a normal serving of mashed potatoes looks like because I just love them so much – I think I eat like 2 or 3 servings.…

  • Recipes

    Recipe: Gluten Free Enchiladas

    Gluten free enchiladas – so good. Oh, and they’re meatless, so perfect on this marvellous Monday. I have an enchilada sauce, which I suggest you use in this recipe; if you don’t have time to make it, then purchase a high quality product so your tastebuds don’t suffer. We are still on vacation and the wedding on Saturday was so fun – yet I didn’t want to miss passing on this fantastic recipe. You cook and we will hit up the Milwaukee Zoo today. Sound…

  • Mashed Potato Quesadilla: 3ten.ca
    Recipes

    Recipe: Mashed Potato Quesadilla

    Mashed potato quesadilla – where did this come from? Well, a few weeks back we attended the Taste of Edmonton and my favourite thing was a mashed potato and feta cheese quesadilla. Thus, I decided to make one myself! Ingredients potato splash of heavy cream 4 corn tortillas 2 tablespoons of butter crumbled feta cheese, 1/4 cup shredded cheddar cheese, 1/4 cup diced tomato, 1/4 cup 1/2 an avocado First up – the humble potato. Wash and peel the potato. Dice it up small and…

  • Easy Gluten Free Pizza: 3ten.ca
    Recipes

    Recipe: Gluten Free Pizza

    Gluten free pizza that’s easy and good. I did make one little mistake, but with my tips, you’ll make a delicious GF pizza! First off, I don’t suggest using gluten free all purpose flour – it’s not that it’s not good, but it’s that it could be better. There are different blends (like rice flour, or potato flour, even corn flour) that are better used in baking, pancakes versus bread or pizza crust. It’s a bit of trial and error, but as long as you’re…

  • Enchilada Pasta Bake: 3ten.ca
    Recipes

    Recipe: Enchilada Pasta Bake

    Enchilada pasta bake – it’s easy and perfect for leftover lunches. Spicy and hearty. Try the recipe today – it’s faster than making enchiladas, that’s for sure! Ingredients box of pasta shells 15 oz can of corn 1 cup of black beans 1/2 cup of green onions handful of cilantro 1/2 cup of green peppers 1 cup of enchilada sauce 200g of cheese 1 ancho chili pepper First – gather all of your ingredients. You can either use store enchilada sauce or you can make…

  • Tortellini Caesar Salad: 3ten.ca
    Recipes

    Recipe: Tortellini Caesar Salad

    Tortellini caesar salad. This is one of the quickest and easiest things to make for dinner. It’s filling, tasty and well, it gives you the impression you’re eating healthy…which you’re not, not really anyway. Ingredients 1 pack (the big one) of fresh tortellini 6-8 cups of romaine lettuce 2 endives 4-6 artichokes caesar salad dressing (homemade if you like – this recipe is great) 3 tablespoons of parmesan cheese First, gather all of your ingredients. Get the pot of water boiling and cook the tortellini.…