• Peanut Butter Cheerio Bars: 3ten.ca
    Recipes

    Recipe: Peanut Butter Cheerio Bars

    Peanut butter cheerio bars. It’s fall which means it’s time for some tasty treats. These gluten free peanut butter cheerio bars are a delicious little snack. You could even go a step further and make them with pumpkin spice cheerios. Okay, let’s get started! Ingredients 3 tablespoons of salted butter 1 bag of mini marshmallows 3 tablespoons of vanilla 1/2 a cup of natural peanut butter 6 cups of gluten free cheerios First, gather all of your ingredients. Oh, and taste a few marshmallows for…

  • Chocolate Pumpkin Muffins: 3ten.ca
    Recipes

    Recipe: Chocolate Pumpkin Muffins

    Chocolate pumpkin muffins – it’s time! It’s mid October and the pumpkin spice is all around. These muffins are healthy-ish and the perfect little afternoon snack, or even for a quick breakfast on the go. One of the main reasons I like making these is then I have enough pumpkin left over for these easy pancakes. Total score. Okay, let’s get baking. Ingredients 1 1/2 cup of gluten free flour 1/4 cup of coco powder 1/2 cup of sugar 1/2 teaspoon of baking soda, baking…

  • 4 Ingredient Apple Butter: 3ten.ca
    Recipes

    Recipe: Apple Butter

    Apple butter time! Last week I made easy apple sauce, well this week it’s apple butter time. The tree in my front yard is huge so I needed another apple recipe. Let’s get cooking! Oh, and a bonus – this recipe is only 4 ingredients. Ingredients 24 apples 1 tablespoon of cinnamon 1/2 a teaspoon of salt 1 teaspoon of lemon juice Get out the crock-pot. Wash and cut your apples. No need to peal them, just cut them in quarters and get rid of…

  • Recipes

    Recipe: Easy Apple Sauce

    Easy apple sauce recipe – it’s fall and it’s time to pick apples off our apple tree. That’s right – we have an apple tree. This is an easy apple recipe – only 4 ingredients, two of which are water and salt. Okay, let’s get started! Ingredients 8 apples 1/4 cup of water 1 teaspoon of cinnamon 1/4 teaspoon of salt First, wash, peel and core your apples. Oh, and you might want to double or triple this recipe. I made only one batch and…

  • Favourite Fall Eats: 3ten.ca
    Recipes

    Recipe: Easy Pumpkin Pancakes

    It’s Saturday morning and it’s time for pancakes. I’ve made pumpkin pancakes before, yet these ones are sugar free and easy. By easy I mean, 7 staple ingredients some pumpkin and yogurt. Light and fluffy is the name of game when making pancakes and these are no exception. Let’s get cooking! Ingredients 1/2 cup of pumpkin 1 cup of soy milk a large egg 2 tablespoons of yogurt 1 1/4 cup of gluten free flour 2 teaspoons of baking powder 1/2 teaspoon of baking soda…

  • Recipes

    Recipe: Rhubarb Cheesecake

    It’s summer time and my rhubarb plant is harvested. That means it’s time for rhubarb cheesecake. This delicious summer time treat is full of sweetness with a just a tad of bite. Oh, and it’s gluten free. The bonus part is you’ll have a lot of the strawberry rhubarb jam left over for toast or crumpets. Let’s get baking! Ingredients 2 cups of rhubarb 1 1/2 cups of strawberries 1/4 cup of sugar 1 tablespoon of lemon juice a cup of gluten free graham crackers…

  • Cucumber Strawberry Salad: 3ten.ca
    Recipes

    Recipe: Cucumber Strawberry Salad

    It’s salad time – cucumber strawberry salad. This recipe is inspired by my husband who doesn’t like tomatoes. Creating a bright and colourful salad is a challenge when someone doesn’t like bright red tomatoes. Here, I’m using ultra fresh strawberries. The dressing is homemade, too, so let’s get started! Ingredients 1 cucumber about 2 cups of strawberries 1/2 a cup of crumbled feta Dressing 1/4 cup of white vinegar 1/2 a cup of canola oil 3 tablespoons of sugar 2 tablespoons of white onion 1/2…