• Recipes

    Recipe: Fresh Fall Salad

    The first recipe in the feature of Five Fabulous Fall Recipes is this fresh fall salad. It’s made with arugula, pomegranate, pecans, apples, feta, and the perfect fall dressing. This salad takes a bit of time to complete, mainly because of the pomegranate, yet it’s worth it. Believe me. Try this sometime this week. It’s fresh and tasty, oh, and totally healthy, too. Ingredients 6-8 cups of fresh arugula medium green apple an avocado 1/2 a pomegranate 1 cup of feta 1/2 a cup of…

  • Recipes

    Recipe: Beet and Apple Salad

    Beet and apple salad – with feta and homemade balsamic dressing. Delicious. This is the last salad in the seven sensational spring salads, be sure to check out the rest if you haven’t already. Love beets? This beet stacks, too. So good. Ingredients 4-7 beets 3-4 apples 1 cup of crumbled feta a few sprigs of parsley Dressing 50-60 ml of balsamic vinegar 90-100 ml of olive oil 1 teaspoon of Italian seasoning Gather all of your ingredients and set the oven to 425. First,…

  • Recipes

    Recipe: Beet Stacks

    Beet Stacks – just in time for your Sunday night dinner tomorrow…pair with mashed cauliflower and lamb leg steak and you’ll be all set! Not only are they beautiful to look at, they taste fabulous! Ingredients 3 beets 1/2 cup of goat feta cheese 6 sprigs of thyme 3 tablespoons of omega oil 3 tablespoons of balsamic vinegar 1/2 cup of chopped walnuts (optional) First – you’ll want to buy the beets with leaves…for some reason they sit up better – plus, they have that…

  • Recipes

    Recipe: Summer Spinach and Berry Salad

    The market had some ‘too good to pass up’ berries! But for some reason, today I didn’t feel like berries – I felt like spinach salad!  So, here you have it – the summer spinach and berry salad. Ingredients • about 1 ½ cups of blueberries • about 2 cups of strawberries • one pack of spinach (5 oz.) • 1 cup of Brazil nuts • lemon poppy seed dressing Variation – add: 1 cup of feta and use a balsamic vinaigrette instead of the poppy…