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Recipe: Grilled Corn Salsa
Grilled corn salsa – the perfect appetizer when the BBQ is fired up and you’re looking for summer flavours. This salsa is full of heat from the jalapeños and some sweetness from the corn, all mellowed out with some bite from the red onion. Okay – let’s get cooking! Ingredients 2 cobs of corn 3 jalapeños 1 serrano pepper 1/2 a red onion 1 teaspoon of minced garlic 1 tablespoon of lime juice 1/2 a tablespoon of hot sauce salt to taste Once you’ve got…
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Recipe: Balsamic Dijon Dressing
Balsamic dijon dressing – it’s quick, fresh and full of flavour. Over the last year I think I’ve used this dressing at least 3 times, so it deserves its own post, don’t you think? I’m not a huge fan of dijon mustard, but I keep it in the fridge for this dressing specifically. More often than not, we have the ingredients at home. Okay, let’s get whisking! Ingredients 1 shallot a teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of grape seed…
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Recipe: Gluten Free Quiche
Gluten free quiche – this is my Mom’s recipe and adapted a bit since I’m a celiac. It’s excellent fresh out of the oven, yet the best part is it freezes well! So, I made a big pan and froze about 10 pieces for lunches! Okay, let’s get cooking. Ingredients Batter Ratio 3/4 cup of gluten free Bisquick 1 1/2 cup of soy milk 3 free range eggs salt to taste (about a teaspoon) a few cranks of fresh black pepper Filling 2 cups of…
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Recipe: Caramelized Onions
Caramelized onions are the perfect addition to so many dishes – think tacos, BBQ chicken or steak, or one of my favourites, quiche! They’re sweet and add a lot of flavour. Okay, let’s get cooking this classic side dish. Ingredients First, use a pan that will create build up. I’m using my enamel cast iron pan, yet a stainless steel pan will work well, too. Just don’t use non-stick. The best part about caramelizing onions is the bits of goodness that get stuck to the…
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Recipe: Loaded Sweet Potatoes
Loaded sweet potatoes – it’s like a fully loaded Mexican baked potato (oh, that sounds so good!). We had left over taco items and no shells, so I created this recipe on the fly. Let’s get cooking! Ingredients 2-3 small sweet potatoes 1 pound of ground turkey a heaping tablespoon of tex-mex spice 2 tablespoons of grape seed oil jalapeño guacamole recipe blender tomatillo salsa greek yogurt 1/2 cup of shredded cheese hot sauce salt to taste First, set the oven to 400 on roast.…
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Recipe: Bocconcini and Tomato Salad
Bocconcini and tomato salad – it’s such a quick, easy and fresh salad. Perfect for lunch, a weekend picnic or even on a Wednesday in May. The fresh basil is the trick! Okay, let’s get started. Ingredients 4 large bocconcini balls 3 cups of grape heirloom tomatoes 4 fresh basil leaves 3 tablespoons of olive oil 1 tablespoon of balsamic vinegar salt and pepper to taste First, cut the large bocconcini balls into quarters and then cut those in half. Slice the tomatoes in half,…
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Recipe: Pierogi Tacos
Pierogi tacos! What? Yes – pierogi tacos. I love tacos and since becoming a Celiac in 2015 pierogis is one of the top five items I’ve missed the most. It’s been difficult to find a gluten free substitute for these scrumptious dumplings. So, I took all of the ingredients – potatoes, cheese, onions, bacon and chives and made tacos! Let’s get cooking. Ingredients a recipe of breakfast potatoes (use salt as the only spice) 1 large yellow onion 8 strips of turkey bacon 2 tablespoons…
