• Sautéed Kale: 3ten.ca
    Recipes

    Recipe: Southern Sautéed Kale

      Kale – southern sautéed and delicious! The health benefits of kale – high in vitamins and antioxidants.  A great side dish for any warm winter meal. Ingredients 1 bunch of kale 1/2 cup almond slivers and dried cranberries white onion 1 tablespoon of minced garlic 3 tablespoons of olive oil 1 1/2 cup of chicken stock 2 tablespoons of dijon mustard and rice vinegar 5 tablespoons of white sugar   Start off  by sweating the onions in the oil – with the garlic. Keep the…