• Citrus Beet Salad: 3ten.ca
    Recipes

    Recipe: Beet Salad

    Summer is not over! Salads on the deck are blissful…and this beet and spinach salad is a sure summer treat. Ingredients 3-4 beets 1 bag of spinach 1 1/3 cup of orange juice (fresh squeeze if you like – I just didn’t have my juicer yet) 1/4 cup of extra virgin olive oil (I use omega oil) 1.5 tablespoons of fennel seeds salt and pepper Peel the beets and then cut them up into small squares. Cook covered at 375 for 1.5-2 hours or until…

  • Stuffed Lasagna Rolls: 3ten.ca
    Recipes

    Recipe: Lasagna Rolls

    Lasagna is a great family meal – dress it up by doing lasagna rolls! You can modify my recipe Lazy Lasagna into rolls, too. Both recipes are GLUTEN FREE!! Complete awesomeness. Ingredients package of rice lasagna noodles bunch of spinach 1 tablespoon of garlic 2 tablespoons of olive oil 3 cups of homemade sauce (mine is turkey rose sauce) 350-420g container of ricotta cheese 1 1/2 cup of shredded mozzarella cheese First – cook your noodles. Second – sauté the spinach in the garlic and…

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    Recipe: Quick Asian/Mexican Salad

    This salad is so quick and so good. Lazy because I use bottled dressing, but I do have a recipe for a delicious Asian sesame dressing – I’ll add it to the site soon. Ingredients 1 bunch of spinach 9oz can of whole corn 14oz can of black beans 1/2 red onion finely chopped 1 bag of coleslaw 1/2 cup of sliced almonds Asian sesame dressing Add all ingredients together – don’t forget to rinse off the beans! I like to add the dressing about…

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    Recipe: Lazy Lasagna – and it’s gluten free!

    Lazy Lasagna – why lazy?  Mainly because it uses jar sauce and store bought noodles – pretty lazy, eh! Ingredients box of rice noodles 2 tablespoons of olive oil 3 tablespoons of garlic package of spinach 1 pound of ground chicken jar of pasta sauce (gluten free, if you wish) large container of cottage cheese container of ricotta cheese 1 1/2 cups of shredded mozzarella cheese salt and pepper Saute the garlic until golden brown and then add the spinach – it’ll only take a…

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    Recipe: Summer Spinach and Berry Salad

    The market had some ‘too good to pass up’ berries! But for some reason, today I didn’t feel like berries – I felt like spinach salad!  So, here you have it – the summer spinach and berry salad. Ingredients • about 1 ½ cups of blueberries • about 2 cups of strawberries • one pack of spinach (5 oz.) • 1 cup of Brazil nuts • lemon poppy seed dressing Variation – add: 1 cup of feta and use a balsamic vinaigrette instead of the poppy…