28 Day Challenge Plates at home 28 day challenge – this is my progress and I’m on day 15, so just over half way. Want to take part? The challenge is put on by The Balanced Life run by Robin Long. Her YouTube channel has a great playlist and the best part, each workout is an average of 8 minutes. Don’t be fooled, though, they are tough. Check it out today! For those of you who missed my last post, I’m also working on a…

Yoga Fix 90 Progress Yoga fix 90 progress. Yes, I’m sharing photos of my yoga progress in hopes that you, too, will have some fun on the mat. First, let me say that it takes a lot to share these, yet I’m also proud of the progress I’ve made. It all started with Lesley Fightmaster and her YouTube channel. I struck gold. Right now I’m working on her Yoga Fix 90 and today is day 74 for me. I haven’t missed one session. Nope, not…