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Recipe: Green Goddess Juice
The goodness of green is health is a green goddess juice. For this juice we’re going all in – strong fighting super foods. Ingredients 2 celery staks 1 cup of cabbage 2 cups of spinach kale leaves, 2 2 kiwis Get all of your ingredients ready to go. This juice is antibacterial, from the celery, while the cabbage detoxifies and bumps up your immune system and boots your memory. Spinach, too, helps with memory and promotes overall healing. Kale is high in vitamin A, chlorophyll…
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Recipe: Strong Bones Juice
Want strong bones that will hold up when you’re 60+ and happen to fall? Want good knees to hike up the grand canyon or among the hustle and bustle of Rome? Drink up this strong bones juice. Ingredients 1 cup of spinach stalks of broccoli, 2 kale leaves, 2 celery stalks, 2 red pepper apple Get all of your ingredients together. Fresh and washed…always wash your fruits and vegetables. This juice packs in the calcium (twice as much as the first two) – the red…
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Recipe: Berry Blast Juice
Berries! Cantaloup! Grapes! Get ready to treat your tastebuds…time to juice. Let’s make this berry blast juice. Ingredients blueberries, 1 cup raspberries, 1 cup grapes, 1 cup strawberries, 1 cup 1/4 of a cantaloup Get all of your ingredients ready – ready for the best roller-coaster ever for fruit, the Omega juicer. What’s in this juice? The blueberries are an antioxidant and help with constipation. Raspberries enhance the immune system. Grapes are an antiviral, anticancer, and an antioxidant superfood. The strawberries are a good source…
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Recipe: A Glass of Salsa Juice
This juice has kick – the jalapeño adds fire, yet doesn’t leave you with too much heat. A glass of salsa juice is fresh and tasty – try it. Ingredients: 3 roma tomatoes 1 jalapeño 1/4 of a white onion 1/4 of a bunch of cilantro 1 lime What do all of those ingredients mean? Tomatoes are wonderful antioxidants…they contain lycopene which maintains both your mental and physical function…and, my favourite, tomatoes relax you after a stressful day. Have a glass of juice, not wine!…
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Recipe: 12 Days of Juicing
12 Days of Juicing Juicing! Are you ready to juice?! In October we got our Omega Juicer off of Amazon and it’s been amazing…I highly recommend it – worth every nickel! Why juice? Health benefits, detoxifying, your skin will glow, your nails and hair will be strong, juices taste good (when you have some practice)…and that’s what I’m going to share with you over the next 12 days. My top 12 juice recipes. My favourites are the fruit ones – the veggies ones are good,…
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Recipe: Easter Marshmallow Squares
Like marshmallows? Peanut butter? This is for you! Buying the multicoloured marshmallows makes this treat perfect for Easter time – let’s get making these Easter marshmallow squares. Ingredients 1 bag of multicoloured marshmallows 1/2 cup of butter 1 cup of peanut butter 2 cups of white chocolate chips 1 tablespoon of vanilla First – gather your ingredients and measure out your white chocolate chips. Measure out your peanut butter and mix all ingredients together (except the vanilla) and put in the microwave until melted. Once…
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Recipe: Easter Bark
Easter Bark! This recipe is such a treat – beautiful pastel colours and all jazzed up with peanut M&Ms! Takes about 10 minutes total…and then about 2 hours to set. Ingredients 3 packs of Wilton Melts 1 1/2 cup of pastel peanut M&Ms First – get your melts and M&Ms ready. Dish out your melts – I used pink, purple, and yellow – about 60-80 pieces in each bowl is enough. Melt! I used the microwave…less to clean up. Now, once each chocolate bowl is…
