• Gluten Free Pumpkin Pancakes: 3ten.ca
    Recipes

    Recipe: Gluten Free Pumpkin Pancakes

    Gluten free pumpkin pancakes on this fine Saturday morning. The second day in our celebration of five fabulous fall recipes. So good! These pancakes are gluten free, easy to make, and healthy. Not only do they taste like fall, they make you feel cozy and loved. Try them today. Ingredients 1 cup of wheat free oat flour 1/2 of wheat free oats – not quick oats 1 1/2 teaspoons of baking powder 2 teaspoons of cinnamon 1/2 a teaspoon of nutmeg, all spice and salt…

  • Banana Pancakes: 3ten.ca
    Recipes

    Recipe: Banana Pancakes

    Banana pancakes on this fine Sunday morning. Not only are these quick and easy, they are heathy and filling. Time to get that breakfast going – make the whole house smell like perfection. Ingredients 2 bananas 4 eggs 1 teaspoon of cinnamon about 2 1/2 cups of oats 2 tablespoons of oil First, gather all of your ingredients. Next, mix the eggs with the cinnamon. Then, add in the bananas. Slowly add in the oats about 1/2 a cup at a time. You’re looking for…

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    Recipe: Churro French Toast

    Churro french toast on this fine Sunday morning. It’s the best way to wake up. I’ve done churro pancakes, churro waffles (which are so awesome), and even churro donuts. This is the best recipe for day old french bread. You might need a whole loaf, depending on how hungry your family is – so get ready for them to love this delicious breakfast. Ingredients 6 slices of french bread 1 tablespoon of butter 1/2 cup of almond milk an egg 1 teaspoon of vanilla and…

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    Recipe: Peanut Butter and Jam Quesadilla

    Peanut butter and jam quesadilla. Yup. Breakfast has arrived. If you haven’t tried this yet, it’s a special little treat. Basically I wanted peanut butter and jam on an english muffin and we didn’t have any…all we had were wraps. Hence, this awesome breakfast. Ingredients 2 small tortillas 2 tablespoons of soft butter 4-6 tablespoons of peanut butter 3-5 tablespoons of jam (I picked strawberry) 1 banana (optional) 2 tablespoons of agave syrup (optional) First – gather your ingredients. If you picked the banana and…

  • Recipes

    Recipe: Plantain Pancakes

    Plantain pancakes on this fine Sunday morning. Time to eat up and start the day of right. Gather your ingredients and do so quietly while the rest of the house is still sleeping. Once you’ve got some ready, they’ll be sure to wake up to the amazing smell. So good. Ingredients 3 medium ripe-ripe plantain 2 1/2 tablespoons of coconut oil about a tablespoon of agave syrup 1 teaspoon of vanilla and cinnamon 1/2 teaspoon of salt and baking soda 1 teaspoon of cream of…

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    Recipe: Pumpkin Bread

    Pumpkin bread – but it’s not October?! I know. Yet it’s still so good. The pumpkin is known as a fall food, kind of like lemonade is a summer drink. Time to toss out the ‘you can’t wear white after labour day’ rules and just do what you like. Today, we like to eat pumpkin bread. The main reason I developed this recipe is because I had a container of greek yogurt and a can of pure pumpkin that weren’t being used. Now, you know…

  • Granola Nut Bowl: 3ten.ca
    Recipes

    Recipe: Granola Nut Berry Breakfast Bowl

    Granola nut berry breakfast bowl. This breakfast bowl is hearty and full of texture. A bit different from the berry breakfast bowl, in that this recipe has more nuts and seeds. Eat this recipe when you need longer lasting energy, like on a long work day or on a day when you have a lot of errands. Ingredients about 1/2 cup of greek yogurt 1/2 cup of blueberries and raspberries 1/4 cup of flax seeds, coconut, granola and almonds This recipe makes 2-3 bowls. First…