-
Recipe: Granola Nut Berry Breakfast Bowl
Granola nut berry breakfast bowl. This breakfast bowl is hearty and full of texture. A bit different from the berry breakfast bowl, in that this recipe has more nuts and seeds. Eat this recipe when you need longer lasting energy, like on a long work day or on a day when you have a lot of errands. Ingredients about 1/2 cup of greek yogurt 1/2 cup of blueberries and raspberries 1/4 cup of flax seeds, coconut, granola and almonds This recipe makes 2-3 bowls. First…
-
Recipe: Berry Breakfast Bowl
Berry breakfast bowl. Full of colour (eat the rainbow) and healthy goodness. Use this recipe or make your own. This recipe is great when you have time to make breakfast, when you’re in a rush, try the oatmeal pumpkin breakfast bars. Ingredients 2/3 cup of cooked brown rice 1/2 cup of granola and greek yogurt 1/2 cup of blueberries, raspberries and pomegranate seeds 1 kiwi This recipe makes 2-3 bowls. Gather all of your ingredients. Wash your berries, get your pomegranate seeds washed, and slice…
-
Recipe: Oatmeal Pumpkin Breakfast Bar
Oatmeal pumpkin breakfast bars – these are easy to make and then you’ve got breakfast for the week! They are healthy, full of substance, and taste great. Just to note – these are a healthy oatmeal pumpkin breakfast bar, no sugar, so they’re not sweet at all. More hearty and healthy. Ingredients 3 cups of quick oats 2 teaspoons of baking soda 1/2 teaspoon of salt 2 teaspoons of nutmeg and all spice 1 tablespoon of cinnamon 2 cups of almond milk 1 egg 500g…
-
Recipe: Avocado and Egg Breakfast
Avocado and egg breakfast – packed with protein and healthy fats. It’s a sure fire way to start the day with some energy! Get cracking. Ingredients an english muffin 2 eggs 1 avocado 2 tablespoons of cream cheese and salsa 1/2 tablespoon of coconut oil First – gather all of your ingredients. Next, we will make the southwestern cream cheese sauce. In a microwaveable safe bowl, mix the cream cheese and salsa together a bit. Microwave the mixture until the cream cheese melts. Combine well.…
-
Recipe: Banana Donuts
Banana Donuts – they are light and fluffy – the perfect quick bite in the morning for breakfast or for a late morning snack. Either way, you need to bake up and try these! Ingredients stick of salted butter 1/2 cup of white sugar an egg 1 teaspoon of vanilla 3/4 cup of flour 1/4 cup of cake flour 1 teaspoon of baking soda 2 small ripe bananas 1/2 cup of high fat sour cream First – gather your ingredients. Then, cream the sugar and…
-
Recipe: Donut Hole Bread
Donut Hole Bread! Time for a delicious breakfast treat – or just a treat. Either way, get the ingredients this week and get to work on Friday night – then bake up on Saturday morning. Ingredients Donut Holes a pack of dry yeast 1 and 1/4 cups of heavy whipping cream 1/3 cup of salted butter 6 teaspoons of white and brown sugar 2 eggs teaspoon of salt tablespoon of corn starch 2 cups of flour and brown rice flour 1 cup of cake flour…
-
Recipe: Strawberry Rhubarb Butter
It’s the end of summer so I wanted to get in one last summer recipe – strawberry rhubarb butter (no…no butter in it, it’s just thicker than jam, more like butter). No pectin, no canning, and no preservatives – moreover, it’ll keep in the fridge for about 3 weeks (or you can freeze it!). Ingredients 4 cups of rhubarb 3 cups of strawberries (I used frozen, because I had them) 3/4 cup of sugar Juice of one lemon First – harvest your rhubarb, cut it…
