Eats,  Recipes

Recipe: Avocado and Egg Breakfast

Avocado and Egg Breakfast: 3ten.ca

Avocado and egg breakfast – packed with protein and healthy fats. It’s a sure fire way to start the day with some energy! Get cracking.

Ingredients

  • an english muffin
  • 2 eggs
  • 1 avocado
  • 2 tablespoons of cream cheese and salsa
  • 1/2 tablespoon of coconut oil

First – gather all of your ingredients.

Avocado and Egg Breakfast: 3ten.ca

Next, we will make the southwestern cream cheese sauce. In a microwaveable safe bowl, mix the cream cheese and salsa together a bit. Microwave the mixture until the cream cheese melts. Combine well.

Avocado and Egg Breakfast: 3ten.ca

Avocado and Egg Breakfast: 3ten.ca

Time to get the avocado ready. Open it up, toss the pit, and mash it in a bowl with a fork.

Avocado and Egg Breakfast: 3ten.ca

Avocado and Egg Breakfast: 3ten.ca

Melt the coconut oil in a pan and cook the eggs. I pick sunny side up, yet do what you like.

While the eggs are cooking, toast the english muffin.

Avocado and Egg Breakfast: 3ten.ca

Now, get your plate ready and have your prepped ingredients ready to go.

First, put the southwestern cream cheese sauce on the english muffin. Then, top with mashed avocado. Top with the cooked egg and you’re done! This avocado and egg breakfast is so good – you’ll want to make it every Saturday.

Avocado and Egg Breakfast: 3ten.ca

Avocado and Egg Breakfast: 3ten.ca

Avocado and Egg Breakfast: 3ten.ca

Avocado and Egg Breakfast: 3ten.ca

Time to eat up. Those runny eggs are just the best.

Avocado and Egg Breakfast: 3ten.ca

Enjoy this breakfast – it’s easy to make one or six, so try it today…or tomorrow.

Visit again soon for other breakfast ideas.

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