• Chow Mein: 3ten.ca
    Recipes

    Recipe: Chow Mein

    Chow Mein! What? I know – Bryce loves noodles and one night we didn’t have much in the house for groceries. So, I decided search for a quick noodle dish. This plain version from FGF is the starting point of this recipe – then I adapted it and let me tell you – it’s a winner! Okay, let’s get cooking. Ingredients large white onion 2 jalapeƱos 1 teaspoon of chopped garlic 3 tablespoon of canola oil package of rice noodles can of mini corn about…

  • Sweet Potato Burrito Bowl: 3ten.ca
    Recipes

    Recipe: Sweet Potato Burrito Bowl

    Sweet potato burrito bowl! This is one hearty bowl and it make an excellent lunch. Okay, let’s get cooking! Ingredients 1 large sweet potato can of black beans 1 cup of white rice 3 tablespoons of canola oil 1/2 a teaspoon of bird’s eye chili 1/2 a recipe of feta corn salad guacamole fresh tomatoes salt to taste southwest dressing First, wash and peel the sweet potato. Turn the oven to 375 on roast. Dice into small 1/4 inch cubes and toss in 2 tablespoons…

  • Roasted Marshmallow: 3ten.ca
    Recipes

    Recipe: Summer Eats

    It’s summer – yes summer! Can you believe it, it’s actually here?! Okay, it’s here on Saturday, yet still – it’s time to get excited. Summer time means summer eats. Okay, let’s get cooking. Below I’ll share some of my all time favourite summer recipes. Some are new, some are old, and all are flat out delicious. Summer Eats Mexican Street Corn Flattened BBQ Chicken Black Bean Burgers Texas Caviar Gluten Free S’mores These summer recipes can of course be eaten any time, yet it’s…

  • Almond Flour Pancakes: 3ten.ca
    Recipes

    Recipe: Almond Flour Pancakes

    Looking to switch up your breakfast routine? Give these almond flour pancakes a try! They’re good, yet best served in small batches. Okay, let’s get cooking! Ingredients 2 cups of almond flour 2 tablespoons of melted coconut oil 4 eggs 2 tablespoons of agave 1/2 – 3/4 cup of milk 1 tablespoon of vanilla 1 teaspoon of fresh lemon juice 3/4 teaspoon of baking soda First, mix all of the ingredients in the blender. Yes, it’s that easy! Mix until all combined – be sure…

  • Sweet Potato and Black Bean Tacos: 3ten.ca
    Recipes

    Recipe: Sweet Potato and Black Bean Tacos

    Tacos! Yes, these sweet potato and black bean tacos are inspired by Border Grill and their segment on The Chef Show which premiered a while ago on Netflix. It’s no secret that Bryce and I love Mexican food. Especially some of that delicious chicken from Akumal last year. So, given the opportunity to make tacos, I’ll say yes every time. After being inspired by the simplicity of these tacos on The Chef Show I decided to share my version of the recipe. Okay, let’s get…