-
Recipe: Healthy Bacon and Cheese Dogs
296 calories or 450 calories? All for the same amount of food (see below). I think I’ll eat 3 rather than 2…not that I could eat that much, haha! Let’s get cooking these healthy bacon and cheese dogs. Floating around Pinterest and even popping up on Facebook are quick recipes for cheese stuffed hot dogs wrapped in bacon…try this healthier and less caloric alternative, and it tastes better, too! Field Roast makes great products and these frankfurters are no exception – full of flavour and…
-
Recipe: Mexican Lasagna
I love Mexican food – it’s probably my favourite cuisine…and since I don’t live in Texas anymore, it’s a little more difficult to find great authentic flavours here in Northern Alberta. This dish, however, packs a punch of Mexican flavour and I always go back for seconds! Let’s get cooking this Mexican lasagna. This is an dish you can make a day or two ahead and then cook up on a busy night – it’ll feed 6-8 people (yet the leftovers are good…so if you…
-
Recipe: Quinoa Salad with Lemon Basil Dressing
Summer salads are here! This one packs a protein punch, too. Quinoa is delicious and fun to eat – I love the texture. Moreover, I cooked it super easily in my rice cooker! Total bonus. Okay, let’s get cooking this quinoa salad with lemon basil dressing. This salad keeps for about 5 days in the fridge, so make a lot and eat up. This recipe will give you about 12 servings – so half it if you like. Ingredients 2 cups of uncooked quinoa a…
-
Recipe: Roasted Veg
Roasted veg in tinfoil packs reminds me of summer…this recipe is simple – 4 ingredients and you can change it up as you see fit. Add potatoes, add other vegetables, use butter instead of oil…you decide! Ingredients 2 red peppers 1.5 pounds of broccoli 2 tablespoons of omega oil 5 dashes of steak spice First – wash and cut your veg and throw in a bowl. Next, grab your omega oil and your steak spice. Mix everything together well and get out some tinfoil. Wrap…
-
Recipe: Sliced Baked Potato
Baked potatoes are a classic – perfect with a steak, chicken, or any food, really. This nifty little sliced baked potato not only helps the potato bake faster, but it also give it a bit more flavour and crisp. Ingredients 2 large potatoes (will feed 4) 4 tablespoons of omega oil 1 teaspoon of sea salt old cheddar cheese (optional) These potatoes are huge! 2 is enough to feed 4 people…they’ll just get half a potato each. The down side to using such large potatoes…
-
Recipe: Juice Recap
Juice Recap So – how did you like the 12 days of juicing? Have you tried any? If so, do you feel great? Here’s a little juice recap. A few things to remember. It takes a while to clean your juicer, by all means do it right away. Second, if you’er just starting out, stick with all fruit or all veggies. Then, as you get used to the juice you can mix and match. Best to take it slower on your digestive system to start.…
-
Recipe: Berry Pineapple Juice
My favourite! The berry pineapple juice – it even has cilantro in it. So fresh, so good, and flat out pure healthy food. Ingredients blueberries, 1 cup raspberries, 1 cup 1/2 a pineapple 1/4 bunch of cilantro Don’t the ingredients look amazingly fresh? Energizing. So – what is go good about this juice? The pineapple aids in digestion and is rich in iron, vitamin C, and potassium. The cilantro also aids in digestion and helps you expel water. The blueberries and raspberries are antioxidants and…
