• Recipes

    Recipe: Recap of Five Fabulous Fall Recipes

    Recap of Five Fabulous Fall Recipes It’s that time. Time for fall recipes. Here’s the recap of five fabulous fall recipes. The lentil chili is probably my favourite…unless it’s a cozy morning and in that case, I’ll take the pumpkin muffins. Yes, please. Bring on the pumpkin and the cooler weather. I’m ready. Are you? This is a recap of the last week and the fabulous (and gluten free) recipes that I featured. Don’t forget to enjoy this sunny Sunday. Spend the day with family…they…

  • Recipes

    Recipe: Spinach and Artichoke Dip

    Spinach and artichoke dip. Such a great fall classic – and a perfect snack for watching the game on Sunday. This recipe has white beans, which makes it rich in protein and light in calories, so you don’t need to feel bad about eating a whole bunch. This is the fifth and final recipe in our celebration of five fabulous fall recipes. Let’s get cooking! Ingredients 4 blocks of frozen spinach (about 4 cups) 15oz can white beans 2 cans of artichokes 8oz of cream…

  • Recipes

    Recipe: Fresh Fall Salad

    The first recipe in the feature of Five Fabulous Fall Recipes is this fresh fall salad. It’s made with arugula, pomegranate, pecans, apples, feta, and the perfect fall dressing. This salad takes a bit of time to complete, mainly because of the pomegranate, yet it’s worth it. Believe me. Try this sometime this week. It’s fresh and tasty, oh, and totally healthy, too. Ingredients 6-8 cups of fresh arugula medium green apple an avocado 1/2 a pomegranate 1 cup of feta 1/2 a cup of…

  • Recipes

    Recipe: Five Fabulous Fall Recipes

    Five Fabulous Fall Recipes It’s that time of year again – fall. The season where the it’s warm by day and cool by night. The leaves fall and wearing rain boots is perfectly acceptable, even for an adult. You know what else comes with fall? Wonderful warm eats. Yes, food with pumpkin, cranberries and deep earthy flavours. Over the next week I’ll be sharing five of my newest fall recipes. Stay tuned for some breakfast eats, a meatless chili, a sweet treat, a hearty salad,…

  • Banana Pancakes: 3ten.ca
    Recipes

    Recipe: Banana Pancakes

    Banana pancakes on this fine Sunday morning. Not only are these quick and easy, they are heathy and filling. Time to get that breakfast going – make the whole house smell like perfection. Ingredients 2 bananas 4 eggs 1 teaspoon of cinnamon about 2 1/2 cups of oats 2 tablespoons of oil First, gather all of your ingredients. Next, mix the eggs with the cinnamon. Then, add in the bananas. Slowly add in the oats about 1/2 a cup at a time. You’re looking for…

  • Recipes

    Recipe: Gluten Free Enchiladas

    Gluten free enchiladas – so good. Oh, and they’re meatless, so perfect on this marvellous Monday. I have an enchilada sauce, which I suggest you use in this recipe; if you don’t have time to make it, then purchase a high quality product so your tastebuds don’t suffer. We are still on vacation and the wedding on Saturday was so fun – yet I didn’t want to miss passing on this fantastic recipe. You cook and we will hit up the Milwaukee Zoo today. Sound…

  • Recipes

    Recipe: No Bake Peanut Butter Cookie

    No bake peanut butter cookies. These are the absolute best. Really. Protein, sweet, and a tad salty. So good. Going gluten free has been so good. Not only do I feel great, but I’ve lost a couple of pounds, too. I certainly won’t complain about that. The one thing I miss most is cookies – chewy, gooey cookies. These totally fill that craving and they are healthy, ta-boo! Ingredients 3 1/2 cup of oat flour 1/2 teaspoon of salt 1/2 cup of honey 1/3 cup…