• BAE Breakfast: 3ten.ca

    Recipe: BAE Breakfast

    BAE breakfast! Bacon, avocado and egg breakfast – it’s delicious, way easier than making Mexican eggs benedict, and packs some flavour. I use turkey bacon and for the avocados I made my jalapeño guacamole. Okay, let’s get cooking! Ingredients 4 eggs 6 strips of turkey bacon 1 tablespoon of butter jalapeño guacamole recipe 4 english muffins salt to taste First, make the jalapeño guacamole and set it aside. If you don’t have time to make it, you can make a quick avocado mash by mashing…

  • Gluten Free Quiche: 3ten.ca

    Recipe: Gluten Free Quiche

    Gluten free quiche – this is my Mom’s recipe and adapted a bit since I’m a celiac. It’s excellent fresh out of the oven, yet the best part is it freezes well! So, I made a big pan and froze about 10 pieces for lunches! Okay, let’s get cooking. Ingredients Batter Ratio 3/4 cup of gluten free Bisquick 1 1/2 cup of soy milk 3 free range eggs salt to taste (about a teaspoon) a few cranks of fresh black pepper Filling 2 cups of…

  • How to Poach an Egg: 3ten.ca

    Recipe: How to Poach an Egg

    How to poach and egg? I know, it seems so easy and yet it’s so difficult at the same time. If you’ve mastered the egg poach then lucky you – truly, I love eggs and I didn’t get this until now. Poached eggs were usually a special treat I would order when we were on vacation, but not any more. Nope, thanks to a video I’ll share below, and a few added tips I picked up from watching the video about 3 times, I’ve mastered…

  • Mexican Chilaquiles: 3ten.ca

    Recipe: Mexican Chilaquiles

    Mexican Chilaquiles – such a great breakfast treat on the weekend. Or, heck – eat it for dinner on a Tuesday. Who cares! This recipe has a couple of moving parts, yet as long as you take your time and work one stage before the next (and have everything set up ready to go) it’ll be worth it! Okay, let’s get cooking. Ingredients about 2 cups of canola oil 12 corn tortillas 2 tablespoons of canola oil package of green chile enchilada sauce (8oz) 1…

  • Egg Tostadas: 3ten.ca

    Recipe: Egg Tostada

    Egg tostada – so good and pretty easy to make. Take your breakfast up a notch and wow that special someone in your life. Let’s get cooking! Ingredients 4 corn tortillas and 4 free run eggs 1 cup of black bean dip 1/4 cup of feta and cilantro 1/2 cup of green onions and red pepper 1 ripe avocado First, make the bean dip if you haven’t already. Such a great recipe. Next, set the oven to 350 degrees on bake. While it’s warming up…