• Recipes

    Recipe: Eight Freezer Meals

    Eight Freezer Meals Total bonus – they’re all gluten free! About 2 months ago I prepped all of these meals, and as you can see, many of them can be turned into tacos. We love Mexican food. It took me about an hour to shop for these meals and then about 90 minutes to prep. We had one a week, usually on nights when things got just too busy to cook and they were perfect. One tip on freezer meals, you need to use them!…

  • Recipes

    Recipe: Mexican Chicken Soup

    This freezer meal is one of my favourites. It takes a touch more work (like roasting the tomatoes) yet it’s full of flavour and packs some heat – it’s perfect for those cold winter nights. Let’s get cooking! Ingredients 400g of chicken breast 200g of roma tomatoes red onion large pepper 1 tablespoon of garlic 3 teaspoons of tex-mex seasoning 1 teaspoon of cumin, oregeno, chili powder and paprika 2 cups of vegetable broth Finishings 4oz of cream cheese handful of cheddar cheese 1/2 cup…

  • Recipes

    Recipe: Chicken and Sweet Potato Curry

    Chicken and sweet potato curry – it’s quick, easy and packs some full flavour. I did make one mistake, too much broth, so I’ll give you the updated version. Let’s get cooking! Ingredients 2 chicken breasts, quartered 1 1/2 cups of sweet potato, cut in 1 inch cubes 2 tablespoons of curry powder and fish sauce 1 teaspoon of hot sauce, lime juice and garlic can of mini corn, bamboo shoots and coconut milk large Spanish onion, diced First, prep all of your ingredients. I…

  • Recipes

    Recipe: Cilantro Lime Chicken

    Cilantro lime chicken – in the crock pot. No need to thaw out this freezer meal, just put it right in the slow cooker and you’ll be all set for tacos or burrito bowls. Let’s get cooking. Ingredients 2 chicken breasts can of black beans, 19oz 2 cans of corn, 12oz a bunch of cilantro large red onion 1 tablespoon of garlic heaping tablespoon of sriracha 2 tablespoons of lime juice 1 tablespoon of cumin salt to taste (about 2 teaspoons) First, get out a…

  • Recipes

    Recipe: Broccoli Cheese Casserole

    Broccoli cheese casserole – and it’s a freezer meal. Abut 10 minutes of prep, then from freezer to slow cooker in 2 minutes – 8 hours later, you’ve got dinner. This meal packs some protein and is hearty on those cold winter days. Let’s get cooking. Ingredients 16 oz of broccoli white onion red pepper 3 stalks of celery can of corn and chickpeas 1 cup os milk and cheddar cheese can of gluten free cream soup First, wash and chop your vegetables. Then, drain…