• Recipes

    Recipe: Frozen Grapes

    Frozen grapes – they’re like cold candy. Seriously, they are so good and I don’t have to feel bad about eating a whole small bowl to myself. Summer is the best time for frozen grapes. You pick – green or red – the choice is up to you. I’ve done both and I prefer red, but the green are good, too. Frozen Grapes Okay – time to get started. It’s super complicated so be sure to follow along. Who am I kidding, this is easy,…

  • Recipes

    Recipe: Broccoli and Grape Salad

    Broccoli and grape salad – full of texture and it fills you up, too. Oh, and it tastes pretty good! This salad is a great addition to your Thanksgiving meal coming up this Thursday (if you’re American) or, if you Canadian, then it makes a great hearty lunch in mid November. The broccoli holds up nicely to the dressing and stays crispy. Let’s get started. Ingredients 4 heads of broccoli (and the stems) cucumber 1 cup of grapes small onion 1/2 cup of dried cranberries…

  • Recipes

    Recipe: Summer Sunrise Juice

    Summer is right around the conner…what better way to wake up than with this summer sunrise juice. Ingredients 1 cup of grapes 2 peaches 1 large orange First – take out the pits of the peaches. The juicer won’t like them. Throw everything else in and get ready for the sunrise. The grapes are antiviral, the peaches protect against obesity diseases like diabetes, and the orange contains herperidin which has been shown to lower blood pressure and cholesterol. Drink up. Nutrition Facts Serving Size 1…