• Southwest Salad Dressing: 3ten.ca
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    Recipe: Southwest Dressing

    This southwest dressing is quick and easy. You probably have the 5 ingredients (plus spices, mind you) in your pantry or fridge. It’s not very often that I feel like southwest dressing so I don’t buy it. Okay, let’s get to it so we can eat up! Ingredients 2 tablespoons of mayo 1 tablespoon of greek yogurt 2 teaspoons of agave 1 teaspoon of water 1/2 teaspoon of white vinegar and lime juice 1/4 teaspoon of onion and garlic powder 1/2 teaspoon of cilantro 1/4…

  • Fluffy Waffles: 3ten.ca
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    Recipe: Fluffy Waffles

    Fluffy waffles – and, they’re gluten free! This fluffy breakfast eat has been a weekend favourite for about 3 years. What makes them so fluffy? The egg whites. You do, however, need to work quickly otherwise they’ll turn our a little dense. So, let’s get cooking! Ingredients 1 1/2 cups of GF flour, with xanthan gum 2 teaspoons of baking powder 1/2 teaspoon of baking soda 1/2 teaspoon of salt 1 tablespoon of sugar 1 1/4 tablespoons of canola oil 3/4 cups of soy milk…

  • Grilled Corn and Zucchini Salad: 3ten.ca
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    Recipe: Grilled Corn and Zucchini Salad

    Grilled corn and zucchini salad – this salad is hearty, fresh and full of bright flavours. Plus, this dish brings some colour to your table. Let’s get cooking! Ingredients cup of arugula 3 corn on the cob 2 medium zucchini 1/2 a lemon 1 tablespoon of olive oil cup of feta cheese salt and pepper to taste First, grill your corn. I did mine on the stove and didn’t boil it first. Let it get nice and black, turning often. If you don’t turn it…

  • Cabbage Corn Salad: 3ten.ca
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    Recipe: Cabbage Corn Salad

    Cabbage corn salad has become a weekly staple in our house. It’s so easy, hearty, and hold dressing well. Plus, you can mix it up and serve it so many different ways. Ingredients bag of coleslaw can of corn dressing of your choice toppings – feta, cranberries, nuts, corn chips First, pick up a bag of coleslaw and a can of corn. Drain the can of corn and put it in a bowl with the coleslaw. The ease of this salad also makes it great…

  • The Best Turkey Sandwiches: 3ten.ca
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    Recipe: The Best Turkey Sandwiches

    The best turkey sandwiches – a lunchtime favourite. Some of my best school days were when my mom made these thick and peppery turkey sandwiches on Texas toast. So good. Here, in this version, I make them on cheese sticks and gluten free buns. I stick with the same classics, Hellmann’s and fresh cracked black pepper, but add in a twist of alfalfa and broccoli sprouts. Ingredients 400g of oven roasted turkey breast – shaved package of alfalfa and broccoli sprouts 4 tablespoons of Hellmann’s…