• Chickpea and avocado salad - it's simple, fast, and super tasty (just don't add too many red onion chunks!). Plus, it's got my favourite dressing - poppyseed. Okay, let's get chopping so we can get eating.

    Recipe: Five Spring Salads

    Five spring salads, to roll in the slushy, sunny, and springy days! We’ve got savoury salads, sweet salads, and salads loaded with fruits and veggies. Let’s get cooking! Five Spring Salads Sweet Potato and Blackberry Salad Roasted Carrot Salad Chickpea and Avocado Salad Blackberry Chicken Salad Pomegranate and Pear Salad These five salads make use of mixed greens, some flavourful dressing (hello poppyseed – my favourite!), and are loaded with veggie and fruit goodness. Hearty salads for dinner or lunch. Which one sounds good to…

  • Roasted carrot salad is a delicious way to bridge the winter to spring weather. Fresh greens, with hearty warm carrots. Plus, the lemon tahini dressing is creamy and rich. Okay, let's get cooking!

    Recipe: Roasted Carrot Salad

    Roasted carrot salad is a delicious way to bridge the winter to spring weather. Fresh greens, with hearty warm carrots. Plus, the lemon tahini dressing is creamy and rich. Okay, let’s get cooking! Ingredients 5 large carrots 1/2 can of chickpeas 1 tablespoon of olive oil salt to taste 6 cups of mixed greens 1/4 cup of tahini 1 teaspoon of garlic 2 tablespoons of lemon juice 1/2 teaspoon of cumin 3-4 tablespoons of water First, turn your oven on to roast at around 400…

  • Roasted sweet potatoes and blackberry salad is the perfect sweet and hearty salad for spring time. Let's eat up!

    Recipe: Sweet Potato and Blackberry Salad

    Sweet potato and blackberry salad – the perfect blend of hearty and sweet, and a great spring salad. Plus, it’s made with a quick and simple lemon poppyseed dressing (my favourite!). Okay, let’s get cooking. Ingredients 2 cups of thinly sliced sweet potato a few drizzles of grapeseed oil salt to taste 4 cups of mixed greens 1 cup of blackberries 1/4 cup of pumpkin seeds 1/2 cup of crumbled feta Poppyseed Dressing 3/4 cup of canola oil 1/4 cup of lemon juice 1 tablespoon…

  • Dinner Time: 3ten.ca

    Recipes: Five Favourite Salads

    Five favourite salads – this past year I’ve made a few new salads, yet there are some classic favourites that I love, too. Let’s check out my top five favourite salads on the blog to date! Five Favourite Salads Strawberry Avocado Salad Raspberry and Asparagus Salad Mexican Street Corn Salad Broccoli and Grape Salad Roasted Beet and Goat Cheese Salad Okay – let’s check out these delicious salad recipes. Some are fresh and new, while others are classics that might be out of style, but…

  • Southwest Salad Dressing: 3ten.ca

    Recipe: Southwest Dressing

    This southwest dressing is quick and easy. You probably have the 5 ingredients (plus spices, mind you) in your pantry or fridge. It’s not very often that I feel like southwest dressing so I don’t buy it. Okay, let’s get to it so we can eat up! Ingredients 2 tablespoons of mayo 1 tablespoon of greek yogurt 2 teaspoons of agave 1 teaspoon of water 1/2 teaspoon of white vinegar and lime juice 1/4 teaspoon of onion and garlic powder 1/2 teaspoon of cilantro 1/4…

  • Fluffy Waffles: 3ten.ca

    Recipe: Fluffy Waffles

    Fluffy waffles – and, they’re gluten free! This fluffy breakfast eat has been a weekend favourite for about 3 years. What makes them so fluffy? The egg whites. You do, however, need to work quickly otherwise they’ll turn our a little dense. So, let’s get cooking! Ingredients 1 1/2 cups of GF flour, with xanthan gum 2 teaspoons of baking powder 1/2 teaspoon of baking soda 1/2 teaspoon of salt 1 tablespoon of sugar 1 1/4 tablespoons of canola oil 3/4 cups of soy milk…

  • Grilled Corn and Zucchini Salad: 3ten.ca

    Recipe: Grilled Corn and Zucchini Salad

    Grilled corn and zucchini salad – this salad is hearty, fresh and full of bright flavours. Plus, this dish brings some colour to your table. Let’s get cooking! Ingredients cup of arugula 3 corn on the cob 2 medium zucchini 1/2 a lemon 1 tablespoon of olive oil cup of feta cheese salt and pepper to taste First, grill your corn. I did mine on the stove and didn’t boil it first. Let it get nice and black, turning often. If you don’t turn it…