• Recipes

    Recipe: Easy Apple Sauce

    Easy apple sauce recipe – it’s fall and it’s time to pick apples off our apple tree. That’s right – we have an apple tree. This is an easy apple recipe – only 4 ingredients, two of which are water and salt. Okay, let’s get started! Ingredients 8 apples 1/4 cup of water 1 teaspoon of cinnamon 1/4 teaspoon of salt First, wash, peel and core your apples. Oh, and you might want to double or triple this recipe. I made only one batch and…

  • Favourite Fall Eats: 3ten.ca
    Recipes

    Recipe: Easy Pumpkin Pancakes

    It’s Saturday morning and it’s time for pancakes. I’ve made pumpkin pancakes before, yet these ones are sugar free and easy. By easy I mean, 7 staple ingredients some pumpkin and yogurt. Light and fluffy is the name of game when making pancakes and these are no exception. Let’s get cooking! Ingredients 1/2 cup of pumpkin 1 cup of soy milk a large egg 2 tablespoons of yogurt 1 1/4 cup of gluten free flour 2 teaspoons of baking powder 1/2 teaspoon of baking soda…

  • Recipes

    Recipe: Rhubarb Cheesecake

    It’s summer time and my rhubarb plant is harvested. That means it’s time for rhubarb cheesecake. This delicious summer time treat is full of sweetness with a just a tad of bite. Oh, and it’s gluten free. The bonus part is you’ll have a lot of the strawberry rhubarb jam left over for toast or crumpets. Let’s get baking! Ingredients 2 cups of rhubarb 1 1/2 cups of strawberries 1/4 cup of sugar 1 tablespoon of lemon juice a cup of gluten free graham crackers…

  • Meal Prep Sunday: 3ten.ca
    Eats

    Eats: Meal Prep Sunday

    Meal Prep Sunday Meal prep Sunday time. I follow @leefromamerica on Instagram. She is a flat out inspiration. Two weeks ago I was inspired to revamp our fridge and jump on the meal prep train. I’ll admit, it’s a little challenging at first, since neither Bryce nor I work Monday – Friday, so blocking out a few hours each Sunday morning as taken some planning. That planning, however, is worth it. Not only do we have delicious and nutritious lunches and dinners set for work,…

  • Projects

    Project: Easter Brunch

    Easter brunch – are you ready for tomorrow? This simple brunch is sure to please. Eggs, salad and hearty potato pancakes. All easy to prep ahead and nothing needs all of your attention, which is important when cooking for guests. I’ll share with you the three recipes and then how I like to set my table. Let’s get started! The Recipes Avocado Eggs Cucumber and Strawberry Salad Potato Pancakes Take a look at the recipes above and know that everything is gluten free – bonus!…

  • Mexican Pizza: 3ten.ca
    Recipes

    Recipe: Gluten Free Mexican Pizza

    Mexican pizza! What? Yes – this gluten free Mexican pizza is so good you need to try it. I use the same crust I used in my standard gluten free pizza recipe then add the fresh and flavourful ingredients. Let’s get cooking! Ingredients prepared pizza crust 250g of pizza mozzarella dash of olive oil 1 teaspoon of chili powder can of corn 1 ripe avocado can of black beans 2 teaspoons of cumin 1 teaspoon of paprika 2 tablespoons of fresh cilantro 1/2 a cup…

  • Gluten Free Cheddar Cheese Biscuits: 3ten.ca
    Recipes

    Recipe: Gluten Free Cheddar Cheese Biscuits

    Cheddar cheese biscuits? Yes, please! I made the best biscuits a while back and this time I’m simply adding cheddar cheese. Let’s get started! Ingredients 2 1/2 cups of Bob’s Red Mill Biscuit Mix 1/2 cup plus 1 tablespoon of salted butter 200g of shredded cheddar cheese 1/2-3/4 cup of warm water First, get your star ingredient ready and set the oven to 350 degrees. Next, use a pastry cutter and cut the butter into the dry mix. The recipe on the back calls for…