• Super Bowl eats 2022 - the big game is here and it's time to make some snacks. From sweets to salty eats, here are some favourite recipes. Okay, let's get ready!
    Recipes

    Recipe: Chipotle Grilled Chicken Salad

    Chipotle grilled chicken salad – BBQ’d chicken means that summer is officially here, even if the date on the calendar doesn’t match up. Any chance I have to BBQ, I’ll take it. Over the last 3-4 years I’ve come to enjoy cooking with the BBQ more and more – from chicken to corn and so many other vegetables. What I need to do is master a BBQ breakfast – that’s on the list, too. Okay, let’s get cooking this chipotle grilled chicken salad. Ingredients 2…

  • Cilantro Vinaigrette: 3ten.ca
    Recipes

    Recipe: Cilantro Vinaigrette

    Cilantro vinaigrette – I love cilantro, and not only is it fun to say in funny ways (silly-ant-ro) – it’s also incredibly healthy, and it tastes great! Okay, let’s make this quick and easy blender dressing to serve up on some delicious salads this summer. Ingredients 1 bunch of washed cilantro (no stems) 1/2 a cup of extra virgin olive oil tablespoon of white vinegar and lime juice teaspoon of minced garlic large dash of chipotle chili flakes salt to taste First, wash and cut…

  • Balsamic Dijon Dressing: 3ten.ca
    Recipes

    Recipe: Balsamic Dijon Dressing

    Balsamic dijon dressing – it’s quick, fresh and full of flavour. Over the last year I think I’ve used this dressing at least 3 times, so it deserves its own post, don’t you think? I’m not a huge fan of dijon mustard, but I keep it in the fridge for this dressing specifically. More often than not, we have the ingredients at home. Okay, let’s get whisking! Ingredients 1 shallot a teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of grape seed…

  • Bocconcini and Tomato Salad: 3ten.ca
    Recipes

    Recipe: Bocconcini and Tomato Salad

    Bocconcini and tomato salad – it’s such a quick, easy and fresh salad. Perfect for lunch, a weekend picnic or even on a Wednesday in May. The fresh basil is the trick! Okay, let’s get started. Ingredients 4 large bocconcini balls 3 cups of grape heirloom tomatoes 4 fresh basil leaves 3 tablespoons of olive oil 1 tablespoon of balsamic vinegar salt and pepper to taste First, cut the large bocconcini balls into quarters and then cut those in half. Slice the tomatoes in half,…

  • Kale and Sweet Potato Salad: 3ten.ca
    Recipes

    Recipe: Kale and Sweet Potato Salad

    Kale and sweet potato salad – it’s full of so much texture, it’s hearty and it’s delicious. I made this on New Year’s Eve and we loved it – it was the best part of the meal! Okay, let’s get cooking. Ingredients 1 pound of sweet potatoes 1/2 tablespoon of canola oil 8 stalks of kale 1 tablespoon of lemon juice 6 strips of turkey bacon 1/2 cup of goat cheese 1 shallot teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of…

  • Mexican Street Corn Pasta Salad: 3ten.ca
    Recipes

    Recipe: Mexican Street Corn Pasta Salad

    Mexican street corn pasta salad! This salad adds some heft to the standard Mexican street corn. Don’t get me wrong, the original is so much fun to eat, and to present, yet this pasta salad is great for lunches and holds up really well. Okay, let’s get cooking! Ingredients 1 bag of GF pasta (227g) 2 cobs of corn or 1 can 4 large jalapeño 1/2 cup of cilantro and green onions 10 oz of crumbled feta cheese 3 garlic cloves 2 tablespoons of lime…

  • Winter Salad: 3ten.ca
    Recipes

    Recipe: Winter Salad

    Winter salad is full of flavour and hearty leafy veggies like radicchio. It’s a play off the fall salad I made back in September, yet it brings a hearty and winter feel to the salad. Okay, let’s get cooking! Ingredients triple lettuce variety medium radicchio large pear 1/2 cup candied pecans 1 shallot teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of grape seed oil 2 tablespoons of agave salt to taste First, wash and tear the lettuce variety and radicchio into…