• Chocolate Chip Cookie Dough Bar: 3ten.ca
    Recipes

    Recipe: Cookie Dough Bars

    Cookie dough bars. Yes! I made protein cookie dough bars a while back, yet these are the real deal. 100% treat. Trust me, they are good. Ingredients 1/4 cup of salted butter 4 oz of cream cheese 2 cups of flour 1 cup of white sugar 1/2 cup of brown sugar 1 tablespoon of vanilla 2 cups of chocolate chips (dough) 1 cup of chocolate chips (topping) 3 tablespoons of peanut butter As usual, first up, gather all of your ingredients. Cream the butter, cream…

  • Baby Girl Gift Set: 3ten.ca
    Sewing

    Sewing: Baby Girl Shower Gifts

    Baby Girl Shower Gifts In purple – the perfect way to celebrate. At work two of the girls who I supervise are having babies and both are girls. We held a surprise baby shower for them a few weeks ago and I wanted to share what I made. Taking old tutorials and giving them some fresh new colour. For this project I used my burp cloth tutorial and my cotton bag tutorial. The whole project took about 2 hours, which includes stopping to take some…

  • Recipes

    Recipe: Recap of Five Fabulous Fall Recipes

    Recap of Five Fabulous Fall Recipes It’s that time. Time for fall recipes. Here’s the recap of five fabulous fall recipes. The lentil chili is probably my favourite…unless it’s a cozy morning and in that case, I’ll take the pumpkin muffins. Yes, please. Bring on the pumpkin and the cooler weather. I’m ready. Are you? This is a recap of the last week and the fabulous (and gluten free) recipes that I featured. Don’t forget to enjoy this sunny Sunday. Spend the day with family…they…

  • Recipes

    Recipe: Spinach and Artichoke Dip

    Spinach and artichoke dip. Such a great fall classic – and a perfect snack for watching the game on Sunday. This recipe has white beans, which makes it rich in protein and light in calories, so you don’t need to feel bad about eating a whole bunch. This is the fifth and final recipe in our celebration of five fabulous fall recipes. Let’s get cooking! Ingredients 4 blocks of frozen spinach (about 4 cups) 15oz can white beans 2 cans of artichokes 8oz of cream…

  • Gluten Free Pumpkin Churro Muffins: 3ten.ca
    Recipes

    Recipe: Gluten Free Pumpkin Churro Muffins

    Gluten free pumpkin churro muffins. Yes! You read that correctly. These muffins are flat out good and they’re easy to make. We are celebrating the fourth day in our week of five fabulous fall recipes and let me tell you, it’s been a good week so far. I made these about a week or so ago when my in-laws were here – and I made about 24. They left the next day, early in the morning, and I had mentioned the night before that they…

  • Lentil Chili: 3ten.ca
    Recipes

    Recipe: Lentil Chili

    It’s meatless Monday and we are celebrating the third day in our week of five fabulous fall recipes. Today, lentil chili! Lentils are awesome. Flat out awesome. Did you know that 99% of the worlds lentils come from Canada? Yup – and the main province is Saskatchewan! Eating local is perfection. Try this recipe and be sure to pick up the ingredients at your local farmer’s market. Ingredients about 2 tablespoons of olive oil 2 peppers jalapeño large red onion 1 tablespoon of chopped garlic…

  • Gluten Free Pumpkin Pancakes: 3ten.ca
    Recipes

    Recipe: Gluten Free Pumpkin Pancakes

    Gluten free pumpkin pancakes on this fine Saturday morning. The second day in our celebration of five fabulous fall recipes. So good! These pancakes are gluten free, easy to make, and healthy. Not only do they taste like fall, they make you feel cozy and loved. Try them today. Ingredients 1 cup of wheat free oat flour 1/2 of wheat free oats – not quick oats 1 1/2 teaspoons of baking powder 2 teaspoons of cinnamon 1/2 a teaspoon of nutmeg, all spice and salt…