• Recipes

    Recipe: Tomatoed Onions

    Tomatoed onions are the secret to any Italian sausage or even an Italian seasoned chicken breast. They are rich in flavour and add a depth of sweetness that is delicious. This recipe is easy and takes only about 10 minutes total – if you really let your onions sweat. Let’s start! Ingredients 1/2 a white onion small vine tomato 1 teaspoon of shallot spice 1-2 teaspoons of butter First, gather all of your ingredients and wash the onion and tomato. Next, thinly slice the white…

  • Recipes

    Recipe: Jalapeño Cilantro Cream Cheese Sauce

    Jalapeño cilantro cream cheese sauce is the perfect summer sauce to bring heat to hot dogs, chicken, or even corn on the cob. It’s fresh, light and packs just the right amount of heat. Buy ripe peppers and fresh cilantro. Okay, let’s get started on this recipe. Ingredients 2 jalapeños 1 cup of cilantro 4oz of cream cheese 1 tablespoon of lime juice 1/4 cup of olive oil 2 dashes of white vinegar First, wash and gather all of your ingredients. Depending on your desired…

  • Huevos Rancheros: 3ten.ca
    Recipes

    Recipe: Huevos Rancheros

    Huevos rancheros is the perfect hearty breakfast. The name huevos rancheros comes from the hearty breakfast eaten on rural Mexican farms and we had it on Tuesday morning for breakfast as part of our 3 day 5 year anniversary menu plan – so good. This dish takes a bit of prep work, but it’s worth it. Let’s get started. Ingredeints 4 corn tortillas 1/2 cup of shredded cheese 1 cup of refried black beans 2 tablespoons of olive oil 4 large eggs 1/4 cup of…

  • Recipes

    Recipe: Broccoli Cheddar Bacon Salad

    Broccoli cheddar bacon salad – it’s so good and hearty because of the broccoli. Oh, and gluten free of course. Bryce and I celebrated our 5 year wedding anniversary this past Saturday. Well, celebrated is a loose term – I worked from 6am – 2pm, getting home around 2:20pm and Bryce worked from 3pm – 3am, and leaving for work around 2:08pm. As such, we totally missed each other and spent our 5 year apart. When we looked at the calendar in May, trying to…

  • Gluten Free Banana Bread: 3ten.ca
    Recipes

    Recipe: Gluten Free Banana Bread

    Gluten free banana bread with just shy of rotten bananas – it’s the best kind of banana bread. The bananas for this recipe are black. I’m talking, rotting, soggy and mushy black. Don’t use the bananas that are black flecked and staring to turn; no, use the ones that were rotten yesterday. This banana bread is moist and full of flavour, but my favourite, it’s gluten free! The brown sugar ads some deep sweetness and the nuts are great for texture. Okay, let’s get started.…

  • Gluten Free Toblerone Cupcakes: 3ten.ca
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    Recipe: Gluten Free Toblerone Cupcakes

    Gluten free Toblerone cupcakes – they are so sweet and so good. In June I made a Toblerone Cake and these little cakes are just as good. The perfect size for a lunch or even just a treat after cutting the lawn. I like treats! Let’s get started. Ingredients 1 cup of sugar 3/4 cup and 2 tablespoons of gluten free flour 6 tablespoons of cocoa powder 1/2 teaspoon of salt 1/8 teaspoon of baking soda and powder 1 egg 1/2 cup of soya milk…

  • Swiss Chard Hummus Wrap: 3ten.ca
    Recipes

    Recipe: Swiss Chard Hummus Wraps

    Swiss chard hummus wraps are so delicious and healthy, not to mention, gluten free. Oh, and the best part is that they keep for a few days in the fridge because there really isn’t anything to wilt or get mushy. Overall, they are tasty! Okay, let’s get started. Ingredients 6 swiss chard leaves 1/2 a cucumber 1 carrot about 1 cup of roughly chopped red cabbage 1 container of spicy hummus First, gather all of your ingredients. Next, wash the swiss chard and be sure…