• Recipes

    Recipe: Lazy Lasagna – and it’s gluten free!

    Lazy Lasagna – why lazy?  Mainly because it uses jar sauce and store bought noodles – pretty lazy, eh! Ingredients box of rice noodles 2 tablespoons of olive oil 3 tablespoons of garlic package of spinach 1 pound of ground chicken jar of pasta sauce (gluten free, if you wish) large container of cottage cheese container of ricotta cheese 1 1/2 cups of shredded mozzarella cheese salt and pepper Saute the garlic until golden brown and then add the spinach – it’ll only take a…

  • Cake Batter Waffles: 3ten.ca
    Recipes

    Recipe: Cake Batter Waffles

    Cake batter waffles for what? For a birthday, what else?! These sweet treats are such a delightful way to celebrate a special occasion. It’s like having a birthday cake for breakfast. Cake batter waffles are the way to go. Let’s get started! Ingredients 1 1/2 cups of flour 3/4 cup of sugar 2 eggs 1 cup of milk 1 teaspoon of vanilla your favourite treats – I added sprinkles to half this recipe and chunks of Toblerone to the other half. First you need to…

  • Orangina Float: 3ten.ca
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    Orangina Floats

    Birthday morning – what other way to celebrate than Orangina floats!!  When else can you eat ice cream for breakfast and kind of get away with it?? Ingredients 2 iced mugs Orangina – 1 liter vanilla ice cream – 2 scoops Are your ready for a delicious treat for breakfast? These Orangina floats are going to be so good – like I want that for breakfast everyday good. Big mugs are a must. Cold mugs are also a must. Put the mugs in the freezer…

  • Recipes

    Recipe: Peanut Butter Chocolate Ice Cream Sandwiches

    Hot day?  Ice Cream Sandwiches are on the way! Ingredients 1 1/3 Peanut Butter 3/4 Sugar 2 eggs 1 tablespoon Vanilla Your favourite ice cream – in this case, President’s Choice Chocolate Crunch! I sometimes add chocolate chips – you decide. Set your oven to 350 degrees. Mix all ingredients and roll into balls – then flatten with a fork. Bake for 13 minutes at 350 degrees. Keep an eye on them…you don’t want them too soft, otherwise they’ll crumble.  Also, be sure to let…

  • Banana Nut Muffins: 3ten.ca
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    Recipe: Banana Nut Muffins

    Banana Nut Muffins – Mom’s famous for them!  Plus, they’re wearing very cute pyjamas! These muffins are the kind that make your lunch box sing when you’re 8 (or even 16).  They smell like a warm snuggly weekend morning.  I generally make them whenever we have house guests or when I’m missing family.  It’s a nice welcome to wake up to, and not to mention, a protein potassium punch!  Want to be extra loving to your family this weekend?  Make these banana nut muffins, watch…

  • Recipes

    Recipe: Summer Spinach and Berry Salad

    The market had some ‘too good to pass up’ berries! But for some reason, today I didn’t feel like berries – I felt like spinach salad!  So, here you have it – the summer spinach and berry salad. Ingredients • about 1 ½ cups of blueberries • about 2 cups of strawberries • one pack of spinach (5 oz.) • 1 cup of Brazil nuts • lemon poppy seed dressing Variation – add: 1 cup of feta and use a balsamic vinaigrette instead of the poppy…

  • Ingredients: 3ten.ca
    Recipes

    Recipe: Spicy Sriracha Salsa

    Spicy sriracha salsa is yummy – healthy and the kind of thing I just can’t stop eating.  It’s one of our favourites to eat with chips, in egg burritos, and even on top of grilled chicken. Okay – let’s get salsa  making. Ingredients white onion 2 limes juiced tablespoon of minced garlic bunch of cilantro 4 roma tomatoes large orange, yellow and red pepper 2 jalapeño peppers 1 1/2 can of corn 2 cups of black beans 1/4 cup of sriracha 2 tablespoons of olive…