• Recipes

    Recipe: No Bake Peanut Butter Cookie

    No bake peanut butter cookies. These are the absolute best. Really. Protein, sweet, and a tad salty. So good. Going gluten free has been so good. Not only do I feel great, but I’ve lost a couple of pounds, too.…

  • Recipes

    Recipe: Cornbread Loaded Waffle

    Cornbread loaded waffle. Yes, cornbread waffles; and loaded! Going gluten free hasn’t been too much of an adjustment – it’s actually quite fun! These cornbread waffles are good, like super good. Let’s get started. Ingredients Bob’s Red Mill Cornbread Mix…

  • Icing Cookie Sandwich: 3ten.ca
    Recipes

    Recipe: Cookie Sandwich

    Cookie sandwich. Why not? About a week ago I made chocolate snicker cookies because the cake mix was on sale. Well, here we go again. It’s nice to make a little treat with a few quarters, right? Ya, for sure!…

  • Mashed Potato Quesadilla: 3ten.ca
    Recipes

    Recipe: Mashed Potato Quesadilla

    Mashed potato quesadilla – where did this come from? Well, a few weeks back we attended the Taste of Edmonton and my favourite thing was a mashed potato and feta cheese quesadilla. Thus, I decided to make one myself! Ingredients…

  • Pumpkin Protein Bar: 3ten.ca
    Recipes

    Recipe: Pumpkin Protein Bars

    Pumpkin protein bars – and they’re gluten free. Sweetness. These bars are a great thing to make on the weekend, like today, so you set yourself up well for the week. Healthy eating leads to feeling great. Trust me. Okay,…

  • Snickers Cookies: 3ten.ca
    Recipes

    Recipe: Chocolate Snickers Cookies

    Chocolate snickers cookies – I know…baking with cake mix is like getting a C- in gym class. How does that even happen? Well, when the cake mix is 1$ and the pack of fun sized snickers is also 1$, it’s…

  • Heritage Days 2015: 3ten.ca
    Eats

    Heritage Festival Edmonton

    Heritage Festival Edmonton It was the long weekend in August, 2015 – here in Alberta, the first Monday of August is Heritage Day. As such, we have a Heritage Festival Saturday-Monday and this was the first year I attended. Overall,…