Recipe: Black Bean Burger Bombs
Black bean burger bombs are a take on my black bean burgers. This time, however, we stuff them into onions and cook them over the campfire! They’re going to be super good and full of flavour. I made them ahead of time then put them in the freezer – that way, they help keep the other foods in the cooler cold. Then, in the evening, after we’ve set up our campsite, just in time for dinner, they’ll be unthawed a bit and ready for the fire. Time to get cooking!
Ingredients
- 2 cups of black beans
- 3/4 cup of cooked brown rice
- 1/4 cup diced red pepper
- 3/4 cup of diced red onion
- 2 cloves of garlic, chopped
- 1 teaspoon of cumin and chili powder
- 3/4 cup of corn
- 2-3 tablespoons of olive oil
- 1/4 cup of cilantro
- 2 whole white onions
One – gather all of your ingredients.
Two – add the 1/2 the oil into a warm pan. Heat the oil and then add in the onion, peppers, garlic, cumin, and chili powder. Cook for about 2 minutes – and keep stirring.
Three – add the rice and the beans. Cook for 5 more minutes.
Four – cut open the onions. I found it best to run them under water so they separate easier.
Five – move the cooked beans to a bowl. Let cool for about 4 minutes.
Six – add in the corn and cilantro. Mash.
Seven – stuff the onion with the black bean burger mix.
Eight – wrap in foil and cook for about 15-20 minutes in the campfire.
That’s it, that’s all! Talk about a good meal. The best part is you can make them ahead of time. We love camping and I’ll admit my cooking skills are at a bit of a disadvantage when we’re out and about in our Boler. Prepping meals ahead of time is the best way to go. Happy Monday – thanks for visiting. See you again soon.
Recipe
Black Bean Burger Bombs
Ingredients
- 2 cups of black beans
- 3/4 cup of cooked brown rice
- 1/4 cup diced red pepper
- 3/4 cup of diced red onion
- 2 cloves of garlic chopped
- 1 teaspoon of cumin and chili powder
- 3/4 cup of corn
- 2-3 tablespoons of olive oil
- 1/4 cup of cilantro
- 2 whole white onions
Instructions
- First, gather all of your ingredients.
- Next, add the 1/2 the oil into a warm pan. Heat the oil and then add in the onion, peppers, garlic, cumin, and chili powder. Cook for about 2 minutes - and keep stirring.
- Then, add the rice and the beans. Cook for 5 more minutes.
- While the beans are cooking, cut open the onions. I found it best to run them under water so they separate easier.
- Move the cooked beans to a bowl. Let cool for about 4 minutes.
- Time to add in the corn and cilantro. Mash.
- Now, stuff the onion with the black bean burger mix.
- Wrap in foil and cook for about 15-20 minutes in the campfire. Eat and enjoy
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