• Golden Quesadillas: 3ten.ca
    Recipes

    Recipe: Golden Quesadillas

    Gluten Free golden quesadillas are delicious, filling, and just so good. I love mashed potatoes, Mexican food and cheese. Smash this all together in a taco shell and fry it up, you’ve got the best golden quesadillas. Let’s get cooking! Ingredeints potato splash of milk 4 corn tortillas 2 tablespoons of mayo 1/2 cup of crumbled feta cheese cabbage slaw pulled chicken diced tomatoes hot sauce First up – the humble potato. Wash and peel the potato. Dice it up small and boil it. Once…

  • Eats

    Eats: Super Bowl Eats 2019

    Super Bowl eats 2019 is here. The big game is tomorrow – are you ready for some football?! Here are some Super Bowl eats to enjoy while you watch the Rams take on the Patriots – the favourite by 2. Okay – let’s get cookie. Most of these can be made ahead of time, giving you a lot of opportunity to enjoy the festivities of the game and join in on the fun. No being stuck in the kitchen hovering around the hot stove on…

  • Recipes

    Recipe: Potato Skins

    Potato skins are so good and pretty easy to make, actually. These gluten free ones are hassle free and filling. Let’s get cooking! Ingredients 7 russet potatoes 3 tablespoons of grapeseed oil dashes of salt 7 slices of gluten free turkey bacon 200g of old cheddar cheese 4 green onions ranch dressing or sour cream First, wash your potatoes and then dry them well. Set the oven to 400 on bake. Then, poke the potatoes and bake them for about 45-50 minutes. While the potatoes…

  • Recipes

    Recipe: White Queso

    Rotel white queso – it’s the perfect dip for the game next weekend. Plus, it’s gluten free and made with real cheese, not the heavily processed kind (although, Velveeta is a childhood memory for me, and I doubt I’ll ever fully give it up). Ingredients 400g of monterey jack cheese 1 can of Rotel, drained 8oz of cream cheese 3/4 cup of sour cream 1 bunch of green onions The first thing you’ll want to do is cube your cheese. Then, drain the Rotel tomatoes.…

  • 7 Layer Dip: 3ten.ca
    Recipes

    Recipe: 7 Layer Dip

    7 layer dip time. With a full on Mexican twist. No refried beans here, nope – just real whole black beans and with corn, too! Let’s check out this recipe. Ingredients 19 oz can of black beans 15 oz can of corn 1/2 portion of guacamole 4 tablespoons of greek yogurt 1/2 cup of hot salsa 50g of shredded old cheddar cheese 4 tablespoons of picked jalapeños First, I put some spices on the corn and black beans. Drain and rinse both cans. Then, if…

  • Recipes

    Recipe: Eight Freezer Meals

    Eight Freezer Meals Total bonus – they’re all gluten free! About 2 months ago I prepped all of these meals, and as you can see, many of them can be turned into tacos. We love Mexican food. It took me about an hour to shop for these meals and then about 90 minutes to prep. We have one day a week, usually on nights, when things got just too busy to cook and they are perfect. We just pull them out in the morning and…

  • Recipes

    Recipe: Chickpea ‘Tuna’ Salad

    Chickpea ‘tuna’ salad – it’s perfect for lunch and makes a great wrap. Not to mention, a quick little snack on some cucumbers and this protein packed snack will satisfy your hunger. Plus, it’s full of flavour. Okay, let’s smash it up! Ingrediens 1 can of chickpeas 3 stalks of celery 2 green onions 1/4 cup of grated carrot half a red pepper 3 dill pickles 1/4 cup of mayo 3 teaspoons of mustard salt and pepper to taste First, gather all of your ingredients.…