• Recipes

    Recipe: Street Corn Salad

    It’s time for a salad – well, a side dish that acts like a salad. The street corn salad is here and it’s smokey, full of flavour with a dash of heat. This one just might alarm your smoke detector. Okay, let’s get cooking! Ingredients 4 cans or 6 cobs of corn 2 jalapeño 1/2 cup of cilantro 3 garlic cloves 2 tablespoons of lime juice 1/2 cup of mayo dash of chili powder 1 teaspoon of paprika 16 oz of feta 1/2 cup of…

  • Recipes

    Recipe: Queso Mac and Cheese

    Queso Mac and Cheese?! Yes. I know – one of those foods you pretend not to eat, yet secretly love. Well, we’re having a potluck tomorrow and I’m brining this not so healthy dish. Time to cheese it up and dig in! Oh, and it’s gluten free! Ingredients 340g of macaroni pasta (I used gluten free) 650ml jar of hot salsa 8 oz of cream cheese 2 tablespoons of grape seed oil 1/2 an onion 1 jalapeno 1/2 teaspoon of chili powder dash of salt…

  • Gluten Free Spicy Chicken Pho: 3ten.ca
    Recipes

    Recipe: Chicken Pho

    I love pho, yet ever since I became a celiac it’s been a little tricky. This recipe is purely gluten free and has an added spicy zip which I love. Let’s get cooking! Ingredients 2 900ml boxes of Pho Broth 1 white onion 1/2 tablespoon of garlic 1 teaspoon fish sauce 2 large chicken breasts 250g rice stick noodles 1 bag of bean spouts 2 red Thai chilies 1/2 cup cilantro 2 tablespoon of gluten free soy sauce 4 tablespoons of tahini 2 tablespoons of…

  • Recipes

    Recipe: Stuffed Acorn Squash

    It’s time for fall food and this stuffed acorn squash is the perfect little meal for a cold fall day. The sweetness of the squash balances out so well with the saltiness of the feta cheese and who doesn’t love avocado! This recipe is similar to my butternut squash salad – check that recipe out, too. Okay, let’s get cooking. Ingredients acorn squash 2 tablespoons of grape seed oil avocado white onion 1/2 cup of mixed nuts 1/3 cup of dried cranberries 2/3 cup of…

  • Peanut Butter Cheerio Bars: 3ten.ca
    Recipes

    Recipe: Peanut Butter Cheerio Bars

    Peanut butter cheerio bars. It’s fall which means it’s time for some tasty treats. These gluten free peanut butter cheerio bars are a delicious little snack. You could even go a step further and make them with pumpkin spice cheerios. Okay, let’s get started! Ingredients 3 tablespoons of salted butter 1 bag of mini marshmallows 3 tablespoons of vanilla 1/2 a cup of natural peanut butter 6 cups of gluten free cheerios First, gather all of your ingredients. Oh, and taste a few marshmallows for…

  • Chocolate Pumpkin Muffins: 3ten.ca
    Recipes

    Recipe: Chocolate Pumpkin Muffins

    Chocolate pumpkin muffins – it’s time! It’s mid October and the pumpkin spice is all around. These muffins are healthy-ish and the perfect little afternoon snack, or even for a quick breakfast on the go. One of the main reasons I like making these is then I have enough pumpkin left over for these easy pancakes. Total score. Okay, let’s get baking. Ingredients 1 1/2 cup of gluten free flour 1/4 cup of coco powder 1/2 cup of sugar 1/2 teaspoon of baking soda, baking…

  • 4 Ingredient Apple Butter: 3ten.ca
    Recipes

    Recipe: Apple Butter

    Apple butter time! Last week I made easy apple sauce, well this week it’s apple butter time. The tree in my front yard is huge so I needed another apple recipe. Let’s get cooking! Oh, and a bonus – this recipe is only 4 ingredients. Ingredients 24 apples 1 tablespoon of cinnamon 1/2 a teaspoon of salt 1 teaspoon of lemon juice Get out the crock-pot. Wash and cut your apples. No need to peal them, just cut them in quarters and get rid of…