• Strawberry Melon Juice: 3ten.ca

    Recipe: Strawberry Melon Juice

    Strawberry and melon – bring on the goodness with this strawberry melon juice. It’s fresh and delicious. Ingredients 1 1/2 cup of strawberries 1/2 cup of raspberries quarter of a cantaloup 1/4 cup of wheatgrass Get your ingredients ready…and your tastebuds! So, what’s this juice full of? The berries enhance immunity while the cantaloup promotes healthy skin and reduces your risk of cancer. The wheatgrass is a true green superfood. The speciality item increase red blood cells and lowers blood pressure. It also neutralizes toxins…

  • Recipes

    Recipe: Apple Pear Pick Me Up Juice

    This is the juice to wake you up in the morning. Did you know an apple does a better job of keeping you alert than caffeine? Have this for breakfast tomorrow – apple pear pick me up juice. <h3?Ingredients</h3? 2 apples 2 pears 1 chunk of ginger Ginger is amazing. Do you commute to work? Ginger fights nausea, relieves headaches and arthritis, acts as an anti-inflammatory and stimulates blood flow. The apples help detox your body while lowering cholesterol and cleansing your system. The pears…

  • Strawberry Orange Lemonade: 3ten.ca

    Recipe: Orange Strawberry Lemonade

    Summer is almost here – what better way to celebrate with an orange strawberry lemonade? This juice is refreshing and good for you – all natural. Ingredients 1 cup of strawberries 5 clementines 1 lemon 1/2-1 cup of water Juice away! On this one I took off all of the clementine peal…I usually don’t – common practice is to just toss it all in the juicer, however, if I were using one big orange that would have been different. I went with my gut since…

  • Green Goddess Juice: 3ten.ca

    Recipe: Green Goddess Juice

    The goodness of green is health is a green goddess juice. For this juice we’re going all in – strong fighting super foods. Ingredients 2 celery staks 1 cup of cabbage 2 cups of spinach kale leaves, 2 2 kiwis Get all of your ingredients ready to go. This juice is antibacterial, from the celery, while the cabbage detoxifies and bumps up your immune system and boots your memory. Spinach, too, helps with memory and promotes overall healing. Kale is high in vitamin A, chlorophyll…

  • Strong Bones Juice: 3ten.ca

    Recipe: Strong Bones Juice

    Want strong bones that will hold up when you’re 60+ and happen to fall? Want good knees to hike up the grand canyon or among the hustle and bustle of Rome? Drink up this strong bones juice. Ingredients 1 cup of spinach stalks of broccoli, 2 kale leaves, 2 celery stalks, 2 red pepper apple Get all of your ingredients together. Fresh and washed…always wash your fruits and vegetables. This juice packs in the calcium (twice as much as the first two) – the red…