• Recipes

    Recipe: Chickpea ‘Tuna’ Salad

    Chickpea ‘tuna’ salad – it’s perfect for lunch and makes a great wrap. Not to mention, a quick little snack on some cucumbers and this protein packed snack will satisfy your hunger. Let’s smash up! Ingrediens 1 can of chickpeas 3 stalks of celery 2 green onions 1/4 cup of grated carrot half a red pepper 3 dill pickles 1/4 cup of mayo 3 teaspoons of mustard salt and pepper to taste First, gather all of your ingredients. Drain and rinse the chickpeas and then…

  • Travel

    Travel: Chicago Lunch Eats

    Chicago lunch eats – some of these places are just so good. All offer gluten free options and one place, the whole menu is GF. Total Score! Just like Chicago breakfast eats, we had a quick lunch sometimes. It’s better to balance out than to eat too much. Having said that, we do love trying new spots! Chicago Lunch Eats First up, Barrio in River North. This place had such a great menu. Bryce got the crispy chicken sandwich – the best he’s had, he…

  • Recipes

    Recipe: Gluten Free Mexican Pizza

    Mexican pizza! What? Yes – this gluten free Mexican pizza is so good you need to try it. I use the same crust I used in my standard gluten free pizza recipe then add the fresh and flavourful ingredients. Let’s get cooking! Ingredients prepared pizza crust 250g of pizza mozzarella dash of olive oil 1 teaspoon of chili powder can of corn 1 ripe avocado can of black beans 2 teaspoons of cumin 1 teaspoon of paprika 2 tablespoons of fresh cilantro 1/2 a cup…

  • Recipes

    Recipe: Chicken Salad

    Chicken salad – with yogurt and it’s gluten free! Total score. This healthy chicken salad makes use of tangy plain yogurt rather than rich mayo. Don’t get me wrong, I like mayo, it’s just that on a one-to-one comparison it’s about 10 times the calories, and let’s be honest, I’d rather eat chips and chocolate than mayo. Life is about balance and yogurt in this recipe gives me that balance. Let’s get cooking. Ingredients 200g of pulled chicken (lightly seasoned) 1/2 a cup of chopped…

  • Recipes

    Recipe: Chicken Tostada

    It’s time for lunch and this gluten free chicken tostada is the perfect recipe. It’s simple and full of flavour. The chicken is so tender – it’s time to get the sous vide going and get ready for lunch. Let’s get cooking! Ingredients 200g of chicken breast 1 tablespoon of tex-mex spice 5 corn tortillas can of refried black beans homemade guacamole 1/2 cup of shredded lettuce 30g of finely grated old cheddar cheese First, start your chicken. If you’re going to cook it sous…