• Recipes

    Recipe: Fresh Stuffed Avocado

    Time for lunch! This healthy snack is bright, fresh, and full of flavour. Have you ever heard that you should eat the rainbow? Red, orange, yellow, green, blue and purple…in this fresh stuffed avocado recipe we’re only missing the blue. Eat up! Ingredients 1 avocado (will make 2 halves) 6 heirloom cherry tomatoes, cut in 6 2 tablespoons of corn tablespoon of diced red onion large pinch of chopped cilantro 2 teaspoons of crumbled goats cheese First – gather all of your ingredients and cut…

  • Bacon and Jalapeño Deviled Eggs: 3ten.ca
    Recipes

    Recipe: Bacon Jalapeño Deviled Eggs

    Who doesn’t love deviled eggs? When I bring them to a party or a potluck they are always gone so quickly. I’ve made traditional deviled eggs and also avocado deviled eggs. This time, I added some heat and bacon. Try them! Ingredients 2 eggs, hard boiled 1 – 1/2 tablespoons of Hellmann’s mayo (anything else is too sweet) teaspoon of finely diced jalapeño 2 stripes of turkey bacon cooked and chopped First – gather all of your ingredients. I only made 2 eggs for me,…

  • Fava Bean Hummus: 3ten.ca
    Recipes

    Recipe: Fava Bean Hummus

    About 3 weeks ago I purchased a can of fava beans and chick peas – I figured I would make a bean salad or something. Then, I though, why not hummus?! So, here we go – fava bean hummus. This recipe is easy and worth trying out! It’s good for a quick snack or a light lunch and it’s homemade. Ingredients 1 1/4 cups of chicken broth 3/4 cup of water 1 540 ml can of fava beans and chickpeas tablespoon of chopped garlic teaspoon…

  • Recipes

    Recipe: Mini Corn Dog Muffins

    Corn Dogs? Yes, please! This Saturday we were cleaning up in the basement – organizing and sifting though some old stuff. It was fun, especially all the memories that popped up. Since we were hard at work, I didn’t really feel like composing a time consuming lunch. We don’t often by chicken hot dogs, but we did have them in the fridge. I mixed up some of the best corn bread ever – you need to find this at a store near you! Always keep…

  • Bacon Avocado Grilled Cheese: 3ten.ca
    Recipes

    Recipe: Bacon and Avocado Grilled Cheese

    Bacon! (or turkey bacon, in this case). Avocado! Cheese! Yes, yes, and yes! Lunch is served – bacon and avocado grilled cheese. Delicious. Ingredients whole grain bread – 2 slices 4 slices of turkey bacon 1/2 of an avocado, sliced 30g of old cheddar cheese 1 tablespoon of butter First – make sure you’re using good cheese! I’m using 2 year aged white cheddar cheese and old cheddar cheese. If you’re in a decant mood, use gouda! So yummy. Cook up the bacon and cut…