• Recipes

    Recipe: Summer Sunrise Juice

    Summer is right around the conner…what better way to wake up than with this summer sunrise juice. Ingredients 1 cup of grapes 2 peaches 1 large orange First – take out the pits of the peaches. The juicer won’t like them. Throw everything else in and get ready for the sunrise. The grapes are antiviral, the peaches protect against obesity diseases like diabetes, and the orange contains herperidin which has been shown to lower blood pressure and cholesterol. Drink up. Nutrition Facts Serving Size 1…

  • Open Your Eyes Juice: 3ten.ca

    Recipe: Open Your Eyes Juice

    This juice will wake you up…and make you open your eyes and see the beautiful world. Try the open your eyes juice – it’s delicious. Ingredients 3 carrots 2 stalks of broccoli 1 large orange Got everything? You’re ready to go! Start juicing. What’s in this eye opener? The carrots are full of vitamins A, B, and C. Carrots also cleanse the liver, enhance mental functioning, just like the orange, and decrease your risk of cataracts. The broccoli is an anti cataracts, too, and promotes…

  • Strawberry Orange Lemonade: 3ten.ca

    Recipe: Orange Strawberry Lemonade

    Summer is almost here – what better way to celebrate with an orange strawberry lemonade? This juice is refreshing and good for you – all natural. Ingredients 1 cup of strawberries 5 clementines 1 lemon 1/2-1 cup of water Juice away! On this one I took off all of the clementine peal…I usually don’t – common practice is to just toss it all in the juicer, however, if I were using one big orange that would have been different. I went with my gut since…

  • Juicing: 3ten.ca

    Recipe: Juicing

    Juicing is so good for you, for your skin, nails, hair, organs, and flat out, your life. About 6 months ago we did our research and purchased and Omega Juicer – it actually took the place of my stand KitchenAid mixer on the counter…not to worry, the mixer has a nice home. Okay, let’s check out this juicing recipe and see what all the hype is about. Ready? This is my Sunday morning juice – try it! You’ll also have to try a few others…lazy…

  • Recipes

    Recipe: Homemade Apple Sauce

    Who doesn’t like homemade apple sauce? Even for the simple fact that it makes your house smell glorious – like a cool fall afternoon…the kind of day you feel like watching a football game outside. Yes, please! Ingredients 10 apples (a variety) 1 orange half a lemon 1/2 cup of brown sugar 1 stick of salted butter 2 tablespoons of cinnamon 1 teaspoon of all spice and nutmeg First – you need to peel and core all of your apples – then cut into quarters.…

  • Lazy Juice: 3ten.ca

    Recipe: Lazy Juice

    It’s lazy juice time. I know, juicing is fun, but can sometimes be a lot of work. Cleaning spinach, kale, or seeding a pomegranate (although, one day I’m going to try and put the whole pomegranate it the juicer) can be a hassle. This recipe is lazy – why lazy? …because all you have to do is put the fruit in a bowl, rinse it off, and then cut it up a bit. Lazy Juice Lemon, beet, orange, carrot, kiwi, tomato, apple, and a pear.…