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Recipe: Citrus Salad
This fresh citrus salad has some nice acidity, beautiful flavours, and it’s a bright way to start the weekend. You can use any citrus you like and change it up from time to time. Let’s get started. Ingredients 4 cara cara oranges 1 lime handful of blueberries pinch of salt 1 teaspoon fresh cilantro drizzle of agave First, wash and cut your citrus. I did this with 5 knife cuts on the cara cara oranges and 6 on the limes. Then, slice thinly. You could…
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Recipe: Broccoli Apple Salad
Broccoli apple salad – a bit of a twist on my broccoli grape salad. Basically, I had apples and didn’t have grapes so with a few other changes, this is a new lunchtime favourite. Oh – and don’t use soft apples, fuji apples are the best in this recipe. They stay sweet and crisp. Let’s get to it! Ingredients 4 heads of broccoli, with stems 1 cucumber 2 fuji apples 1/2 a white onion 1/4 cup of roasted pecans 1/2 cup of cranberries 1 tablespoon…
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Recipe: Warm Autumn Salad
Warm salad with roasted Brussel sprouts and butternut squash – the perfect autumn salad. It’s quick and easy – one pan and done. Let’s get cooking. Ingredients 4 cups of butternut squash 5 cups of Brussel spouts 1 red onion 1/4 cup of canola oil 3 tablespoons of agave 1 teaspoon of cinnamon 1 cup of cranberries 1/2 cup of pecans salt to taste First, set your oven to 425 on roast. Then, line a pan with parchment paper or a silicone mat. Peel the…
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Recipe: Loaded Mexican Salad
Loaded Mexican salad – it has everything. Sweet potato fries, jammy eggs, and it’s loaded with flavour. Yes, it might take a bit of work, yet with some careful preparation this salad is a feast fit for a family dinner. Let’s get cooking! Ingredients cast iron skillet chicken (5-7 thighs) sweet potato fries (full pan) 1/2 a red, green and yellow pepper 1 small red onion 2 tablespoons of grape seed oil jammy eggs (3 eggs) avocado slices (about 2 avocados) spring salad mix (one…
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Recipe: Cucumber Salad
Sometimes you just want something simple, healthy, and tasty. This cucumber salad is just that. It’s easy to make and packs a punch of colour on the plate. Not to mention that it’s delicious. Let’s get started! Ingredients 3 medium cucumbers 1 tablespoon of sugar 1/4 cup of apple cider vinegar 2 tablespoons of olive oil fresh cracked pepper to taste salt to taste First, make your dressing. In a shaker mix all but the cucumbers. Shake or whisk well – you want everything really…
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Recipe: Avocado Cilantro Dressing
Avocado cilantro dressing. Pure freshness. This stuff is great on salad, obviously, but also so good on rice or even tacos. It’s fresh, full of flavour, and flat out easy to make. Okay, let’s get to it! Ingredients 1/2 a ripe avocado about 1/2 a loose cup of cilantro 3 tablespoons of olive oil juice from 1/2 a lime 1 teaspoon of garlic 1/4 teaspoon of chili powder kosher sea salt to taste First, make sure your avocado is nice and ripe. Soft, yet not…
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Recipe: Street Corn Salad
It’s time for a salad – well, a side dish that acts like a salad. The street corn salad is here and it’s smokey, full of flavour with a dash of heat. This one just might alarm your smoke detector. Okay, let’s get cooking! Ingredients 4 cans or 6 cobs of corn 2 jalapeño 1/2 cup of cilantro 3 garlic cloves 2 tablespoons of lime juice 1/2 cup of mayo dash of chili powder 1 teaspoon of paprika 16 oz of feta 1/2 cup of…
