• Recipes

    Recipe: Baked Egg and Avocado

    Looking for a morning pick me up? Full of protein and taste? Try this recipe – the baked egg and avocado – it’s a step up from avocado toast. About a month ago one of the girls I used to work with did something similar to this which inspired this easy meal. The recipe is for two people – so make as much as you like according to how many people you have. I always find breakfast the most difficult meal to make for a…

  • Salad Rolls: 3ten.ca

    Recipe: Salad Rolls

    I love salad rolls – yet paying 8.99$ each time at the store for them seems a bit ridiculous when they’re easy to make. Great for lunches, too! For these salad rolls, I used 22cm rice papers, they do make them bigger, but I find it difficult to make them tight when they’re too big. Your choice! Ingredients 7-9 rice wraps 4-6 leaf lettuce leaves a cucumber 2 carrots 1 avocado Dipping Sauce Ingredients 2 1/2 tablespoons of rice vinegar 1 1/2 tablespoons of fish…

  • Recipes

    Recipe: Cilantro-Sriracha Dressing

    As promised! Cilantro-Sriracha Dressing to accompany your Southwestern Salad. This dressing is full of flavour and tastes amazing! Ingredients: a bunch of cilantro 1 tablespoon of sriracha 500g of coconut Greek yogurt a lime 1 tablespoon of omega oil First – wash your cilantro. Why Sriracha? It packs so much flavour and heat, how do you not love it? With the California factory shutting down, you may need to find some quickly and stock up. A little sriracha story. I was working with Sam one…