• Citrus Beet Salad: 3ten.ca

    Recipe: Beet Salad

    Summer is not over! Salads on the deck are blissful…and this beet and spinach salad is a sure summer treat. Ingredients 3-4 beets 1 bag of spinach 1 1/3 cup of orange juice (fresh squeeze if you like – I just didn’t have my juicer yet) 1/4 cup of extra virgin olive oil (I use omega oil) 1.5 tablespoons of fennel seeds salt and pepper Peel the beets and then cut them up into small squares. Cook covered at 375 for 1.5-2 hours or until…

  • Bacon Potato Salad: 3ten.ca

    Recipe: Turkey Bacon Potato Salad

    What could be better with burgers than potato salad? Not much gets more summer time than that…and, I can’t wait for summer! Try this turkey bacon potato salad with my turkey burgers! Ingredients a bag of little potatoes 1 pack of turkey bacon a bunch of green onions 3 shallots 1/2 cup mayonnaise 2 tablespoons of mustard 1 tablespoon of paprika 2 tablespoons of olive oil slat and pepper to taste Start by cooking the potatoes. Boil until they are soft but firm – not…

  • Recipes

    Recipe: Summer Spinach and Berry Salad

    The market had some ‘too good to pass up’ berries! But for some reason, today I didn’t feel like berries – I felt like spinach salad!  So, here you have it – the summer spinach and berry salad. Ingredients • about 1 ½ cups of blueberries • about 2 cups of strawberries • one pack of spinach (5 oz.) • 1 cup of Brazil nuts • lemon poppy seed dressing Variation – add: 1 cup of feta and use a balsamic vinaigrette instead of the poppy…