Kale Burrito Bowl: 3ten.ca
Recipes

Recipe: Kale Burrito Bowl

Kale Burrito Bowl: 3ten.ca

Kale burrito bowl is the perfect way to eat clean and still get all the flavours you love. Low in carbs and high in taste, this will be your go-to burrito bowl when you’re on a bit of a health kick, promise!

Okay, let’s get started.

Ingredients

  • 1 cup of quinoa, uncooked
  • 6-7 cups of chopped kale (about 1 large bunch)
  • 1 small red onion
  • 2 cups of black beans
  • 1 cup of corn

Dressing

  • 1/4 cup of cilantro
  • 1 clove of garlic
  • 1/4 cup of lime juice, sriracha and water
  • 1 teaspoon of agave syrup
  • 1/2 teaspoon of cumin
  • salt and pepper to taste

First up, cook the quinoa.

Now, get that kale washed and chopped. Let it dry a bit while we make the dressing.

Kale Burrito Bowl: 3ten.ca

For the dressing, chop the cilantro and mince the garlic. Then, mix all of the ingredients in a dressing shaker and shake away. Let it sit.

Kale Burrito Bowl: 3ten.ca

Kale Burrito Bowl: 3ten.ca

Once the quinoa is cooked, mix it with the beans and corn. Then, add in the diced onion and chopped kale. Toss in the dressing and you’re all set!

I don’t wait for the quinoa to cool down, it’s good warm.

Kale Burrito Bowl: 3ten.ca

Kale Burrito Bowl: 3ten.ca

Eat up and enjoy.

Kale Burrito Bowl: 3ten.ca

This kale burrito bowl is so good as leftover, too. Perfect spicy lunch or a post workout meal. Thanks for visiting and I’ll see you again soon.

Recipe

Kale Burrito Bowl

Author: Ali
Servings: 4
Kale burrito bowl is the perfect way to eat clean and still get all the flavours you love. Low in carbs and high in taste, this will be your go-to burrito bowl when you’re on a bit of a health kick, promise!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
CourseSalad
CuisineMexican

Ingredients

  • Ingredients:
  • 1 cup of quinoa uncooked
  • 6-7 cups of chopped kale about 1 large bunch
  • 1 small red onion
  • 2 cups of black beans
  • 1 cup of corn
  • Dressing:
  • 1/4 cup of cilantro
  • 1 clove of garlic
  • 1/4 cup of lime juice sriracha and water
  • 1 teaspoon of agave syrup
  • 1/2 teaspoon of cumin
  • salt and pepper to taste

Instructions

  • First up, cook the quinoa.
  • Now, get that kale washed and chopped. Let it dry a bit while we make the dressing.
  • For the dressing, chop the cilantro and mince the garlic. Then, mix all of the ingredients in a dressing shaker and shake away. Let it sit.
  • Once the quinoa is cooked, mix it with the beans and corn. Then, add in the diced onion and chopped kale. Toss in the dressing and you're all set! I don't wait for the quinoa to cool down, it's good warm.
  • Eat up and enjoy.

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