• Waffle Iron Grilled Cheese: 3ten.ca
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    Recipe: Waffle Iron Grilled Cheese

    A perfect Sunday Funday lunch – waffle iron grilled cheese – with bacon! Ah, yes, please! It’s delicious, and it’s easy to make for just one. Ingredients 2 slices of bread 1/2 tablespoon of butter 2 strips of turkey bacon, chopped 30g of old cheddar cheese, sliced 2 tablespoons of white onion, chopped waffle iron Gather your ingredients. First – get the bacon and onion mixture on the stove. Turn on the waffle iron. Butter the bread. Check on the bacon and onion mixture –…

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    Recipe: Baked Egg and Avocado

    Looking for a morning pick me up? Full of protein and taste? Try this recipe – the baked egg and avocado – it’s a step up from avocado toast. About a month ago one of the girls I used to work with did something similar to this which inspired this easy meal. The recipe is for two people – so make as much as you like according to how many people you have. I always find breakfast the most difficult meal to make for a…

  • Cheese Stuffed Bacon Wrapped Hot Dogs: 3ten.ca
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    Recipe: Healthy Bacon and Cheese Dogs

    296 calories or 450 calories? All for the same amount of food (see below). I think I’ll eat 3 rather than 2…not that I could eat that much, haha! Let’s get cooking these healthy bacon and cheese dogs. Floating around Pinterest and even popping up on Facebook are quick recipes for cheese stuffed hot dogs wrapped in bacon…try this healthier and less caloric alternative, and it tastes better, too! Field Roast makes great products and these frankfurters are no exception – full of flavour and…

  • Summer Skewers: 3ten.ca
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    Recipe: Summer Skewers

    Summer is here and what better way to welcome company or add some flare to a neighbourhood BBQ than with some summer skewers. These are easy and delicious…plus, you can make them ahead of time – bonus! Ingredients 1/4 of a watermelon 300g of goat feta 12-16 mint leaves 1/2 a cantaloupe 300g of bocconcini 12-16 basil leaves 1/4 cup of balsamic vinegar 1/4 cup of olive oil First – you need to cut your watermelon and cantaloupe into 1 inch squares. You can use…

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    Recipe: Pizza Quesadilla

    Quesadillas?! Usually I pack mine with cheese, of course, chicken and veggies, like onions and peppers. On Saturday, I felt like pizza! Yet, no pizza to be found out here in the country…no delivery and I didn’t feel like leaving the house. What to do? Pizza Quesadillas! Ingredients 2 flour tortillas 1 tablespoon of butter 3 tablespoons of pizza sauce 1/3 cup of cheese toppings – I used turkey bacon First gather all your ingredients and get them ready. I wanted to fry up the…

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    Recipe: Beet Stacks

    Beet Stacks – just in time for your Sunday night dinner tomorrow…pair with mashed cauliflower and lamb leg steak and you’ll be all set! Not only are they beautiful to look at, they taste fabulous! Ingredients 3 beets 1/2 cup of goat feta cheese 6 sprigs of thyme 3 tablespoons of omega oil 3 tablespoons of balsamic vinegar 1/2 cup of chopped walnuts (optional) First – you’ll want to buy the beets with leaves…for some reason they sit up better – plus, they have that…

  • Mashed Cauliflower: 3ten.ca
    Recipes

    Recipe: Mashed Cauliflower

    What will go wonderfully well with yesterday’s lamb leg steak? Mashed Cauliflower. Not only is it super tasty, it’s also good for you. This whole dish is 440 calories – way, way better than mashed potatoes! Eat up. Ingredients 1 medium cauliflower (about 1.5 lbs) 2 tablespoons of room temperature salted butter 1 teaspoon of minced garlic 1/4 cup of fresh grated parmesan-reggiano 3 tablespoons of 1% milk 1 teaspoon of sea salt dash of pepper Cauliflower is becoming so universal this year – check…