• Canadian Thanksgiving 2020: 3ten.ca

    Recipe: Canadian Thanksgiving 2020

    Canadian Thanksgiving 2020 is one of my favourite holidays. Filled with family, food and fall colours – it’s just the best. This year things probably look different, yet for us, it’s mostly the same (minus the mashed potatoes). This year we made a deliciously hearty fall salad, an Italian herb roasted turkey and some herb sweet potatoes. Okay, let’s check out the recipes. Canadian Thanksgiving 2020 Italian Roasted Turkey Hearty Fall Salad Butter and Herb Sweet Potatoes Start with the turkey, then make the sweet…

  • Fall Salad: 3ten.ca

    Recipe: Fall Salad

    Fall salad is here – just in time for fall! This deliciously hearty, yet fresh salad is the perfect fall recipe. Roasted beets, pistachios and homemade dressing with shallots, yes! Let’s get cooking. Ingredients: 4 stalks of kale 1/2 a head of butter lettuce 5 brussle sprouts 1 apple large roasted beet 1/2 cup of crumbled feta 1 shallot teaspoon of dijon mustard 2 teaspoons of balsamic vinegar 1/4 cup of grape seed oil 2 tablespoons of agave salt to taste First, wash and roast…

  • Sweet Potato Burrito Bowl: 3ten.ca

    Recipe: Sweet Potato Burrito Bowl

    Sweet potato burrito bowl! This is one hearty bowl and it make an excellent lunch. Okay, let’s get cooking! Ingredients 1 large sweet potato can of black beans 1 cup of white rice 3 tablespoons of canola oil 1/2 a teaspoon of bird’s eye chili 1/2 a recipe of feta corn salad guacamole fresh tomatoes salt to taste southwest dressing First, wash and peel the sweet potato. Turn the oven to 375 on roast. Dice into small 1/4 inch cubes and toss in 2 tablespoons…

  • Southwest Salad Dressing: 3ten.ca

    Recipe: Southwest Dressing

    This southwest dressing is quick and easy. You probably have the 5 ingredients (plus spices, mind you) in your pantry or fridge. It’s not very often that I feel like southwest dressing so I don’t buy it. Okay, let’s get to it so we can eat up! Ingredients 2 tablespoons of mayo 1 tablespoon of greek yogurt 2 teaspoons of agave 1 teaspoon of water 1/2 teaspoon of white vinegar and lime juice 1/4 teaspoon of onion and garlic powder 1/2 teaspoon of cilantro 1/4…

  • Thai Peanut Salad: 3ten.ca

    Recipe: Thai Peanut Salad

    Thai peanut salad is perfect for lunch. The peanut butter dressing and pasta mean it’ll keep you full and the cabbage, carrot and cucumber add some colour and is what eating the rainbow is all about. Okay, let’s get cooking! Ingredients 1/4 cup of peanut butter 1/4 cup of fresh orange juice 1 tablespoons of minced garlic 1 tablespoon of agave 2 tablespoons of rice vinegar 1 bag of gluten free pasta (227g) 1/3 of a red cabbage 2 cucumbers 4 carrots salt and pepper…