• Mashed Potato Quesadilla: 3ten.ca
    Recipes

    Recipe: Mashed Potato Quesadilla

    Mashed potato quesadilla – where did this come from? Well, a few weeks back we attended the Taste of Edmonton and my favourite thing was a mashed potato and feta cheese quesadilla. Thus, I decided to make one myself! Ingredients potato splash of heavy cream 4 corn tortillas 2 tablespoons of butter crumbled feta cheese, 1/4 cup shredded cheddar cheese, 1/4 cup diced tomato, 1/4 cup 1/2 an avocado First up – the humble potato. Wash and peel the potato. Dice it up small and…

  • Pumpkin Protein Bar: 3ten.ca
    Recipes

    Recipe: Pumpkin Protein Bars

    Pumpkin protein bars – and they’re gluten free. Sweetness. These bars are a great thing to make on the weekend, like today, so you set yourself up well for the week. Healthy eating leads to feeling great. Trust me. Okay, time to get these bars on the go. Ingredients 1/2 a cup of wheat free oats 1 cup of raw vegan protein powder 1/2 a tablespoon of nutmeg, cinnamon and all spice 1 teaspoon of baking powder 1/4 teaspoon of sea salt 1 cup of…

  • Snickers Cookies: 3ten.ca
    Recipes

    Recipe: Chocolate Snickers Cookies

    Chocolate snickers cookies – I know…baking with cake mix is like getting a C- in gym class. How does that even happen? Well, when the cake mix is 1$ and the pack of fun sized snickers is also 1$, it’s hard to pass up. Plus, my staff like treats! Ingredients chocolate cake mix 2 eggs 1/4 cup of canola oil 10 fun sized snickers 1 tub of icing First, gather your ingredients and set the oven to 350 degrees. Chop of the snickers. Mix the…

  • Heritage Days 2015: 3ten.ca
    Eats

    Heritage Festival Edmonton

    Heritage Festival Edmonton It was the long weekend in August, 2015 – here in Alberta, the first Monday of August is Heritage Day. As such, we have a Heritage Festival Saturday-Monday and this was the first year I attended. Overall, I have to say I was a bit disappointed. My fault, perhaps, since I had my foodie ‘hat’ on after having a wonderful experience at the Taste of Edmonton. In hindsight, even the Heritage Festivals website is a bit lacklustre. The event operates on tickets,…

  • Snickerdoodle Cupcakes: 3ten.ca
    Recipes

    Recipe: Snickerdoodle Cupcakes

    Snickerdoodle cupcakes on this fine Sunday morning. It’s a great treat and well, the cinnamon and sugar is perfection. I love my snickerdoodle cookies, yet I was in a cupcake mood. Feel like baking? Try these out. Ingredients 2 cups of flour 3/4 cup of cake flour 3 teaspoons of baking powder 1 teaspoons of ground cinnamon 1/2 teaspoon of salt 1/4 cup of butter 2 cups of granulated sugar 5 large eggs 3 teaspoons of vanilla extract 1 1/4 cups of milk First –…

  • Sewing

    Sewing: Hot Oven Mitts

    Hot oven mitts – they go with this delightful apron that I made back in March. The perfect baking pair. This project is inspired by some photos shared by Fab DIY – yet the post has no words and it was a bit of a challenge to follow. Some trial and error for sure. So, here, I’ve included a full step-by-step (ooo, baby…) for you to follow along. What you need an egg shaped tempalte 2 pieces of fabric in the full egg shape 4…

  • Eats

    Celiac Disease and going Gluten Free

    Well, where do I even start. I’m a celiac. First, I’ll start by saying I think this is awesome and I’m so excited to change my life and feel great. It’s often said that we have no idea how good our bodies are meant to feel, and I can’t believe it’s about to get better. Seriously. Back in 2008 when Bryce, my now husband, moved in with me he realized that I suffered from an above average amount of headaches/migraines. Really, it’s not normal to…