Archive for Eats

Recipe: Chocolate Pumpkin Muffins

October 11, 2017 |  by  |  Eats, Recipes  |  No Comments

Chocolate Pumpkin Muffins: 3ten.ca

Chocolate pumpkin muffin time! It’s mid October and the pumpkin spice is all around. These muffins are healthy-ish and the perfect little afternoon snack, or even for a quick breakfast on the go. One of the main reasons I like making these is then I have enough pumpkin left over for these easy pancakes. Total score. Okay, let’s get baking.

Ingredients

  • 1 1/2 cup of gluten free flour
  • 1/4 cup of coco powder
  • 1/2 cup of sugar
  • 1/2 teaspoon of baking soda, baking powder, cinnamon and salt
  • 2 cups of pumpkin puree
  • 1 tablespoon of vanilla
  • 1/3 cup of soy milk
  • 1 large egg
  • 1/2 a cup of yogurt
  • 2/3 cup of chocolate chips

First – gather all of your ingredients and set the oven to 350 degrees.

Chocolate Pumpkin Muffins: 3ten.ca

Up next, mix together the first 7 ingredients and sift well.

Then, mix in the next 5 into the sifted dry ingredients. Stir in the chocolate chips.

Chocolate Pumpkin Muffins: 3ten.ca

Fill parchment paper muffin cups with heaping spoon fills of the mix. Bake at 350 degrees for 22-25 minutes.

Chocolate Pumpkin Muffins: 3ten.ca

Done!

Chocolate Pumpkin Muffins: 3ten.ca

Eat up and enjoy.

Chocolate Pumpkin Muffins: 3ten.ca

Chocolate Pumpkin Muffins: 3ten.ca

This recipe makes 12 muffins, yet it’s easily doubled, since 12 don’t last that long in my house.

Chocolate Pumpkin Muffins: 3ten.ca

Thanks for visiting – see you again soon.

Recipe

Recipe: Chocolate Pumpkin Muffins
 
Prep time
Cook time
Total time
 
Author:
Serves: 12
Ingredients
  • 1½ cup of gluten free flour
  • ¼ cup of coco powder
  • ½ cup of sugar
  • ½ teaspoon of baking soda, baking powder, cinnamon and salt
  • 2 cups of pumpkin puree
  • 1 tablespoon of vanilla
  • ⅓ cup of soy milk
  • 1 large egg
  • ½ a cup of yogurt
  • ⅔ cup of chocolate chips
Instructions
  1. First - gather all of your ingredients and set the oven to 350 degrees.
  2. Up next, mix together the first 7 ingredients and sift well.
  3. Then, mix in the next 5 into the sifted dry ingredients. Stir in the chocolate chips.
  4. Fill parchment paper muffin cups with heaping spoon fills of the mix. Bake at 350 degrees for 22-25 minutes.
  5. Done! Eat up and enjoy. This recipe makes 12 muffins, yet it's easily doubled, since 12 don't last that long in my house.

 

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Recipe: Apple Butter

October 4, 2017 |  by  |  Eats, Recipes  |  No Comments

Apple Butter: 3ten.ca

It’s apple butter time! Last week I made easy apple sauce, well this week it’s apple butter time. The tree in my front yard is huge so I needed another apple recipe. Let’s get cooking! Oh, and a bonus – this recipe is only 4 ingredients.

Ingredients

  • 24 apples
  • 1 tablespoon of cinnamon
  • 1/2 a teaspoon of salt
  • 1 teaspoon of lemon juice

Get out the crock-pot. Wash and cut your apples. No need to peal them, just cut them in quarters and get rid of the core.

Apple Butter: 3ten.ca

Apple Butter: 3ten.ca

Place the apples in the crock-pot and cook on low for 6 hours.

Apple Butter: 3ten.ca

Take the broken down apples and blend them. Then, clean your crock-pot and return the blended apples and mix in the cinnamon, salt and lemon juice. Cook for another hour on high.

Apple Butter: 3ten.ca

Apple Butter: 3ten.ca

Done. Give it a stir and you’re done.

Eat on muffins, toast, or even on top of cheesecake.

Apple Butter: 3ten.ca

Apple Butter: 3ten.ca

Thanks so much for visiting and I hope you find this recipe delicious. It’s tasty and healthy. Happy fall.

Recipe

Recipe: Apple Butter
 
Prep time
Cook time
Total time
 
Author:
Serves: 2 cups
Ingredients
  • 24 apples
  • 1 tablespoon of cinnamon
  • ½ a teaspoon of salt
  • 1 teaspoon of lemon juice
Instructions
  1. Get out the crock-pot.
  2. Wash and cut your apples. No need to peal them, just cut them in quarters and get rid of the core.
  3. Place the apples in the crock-pot and cook on low for 6 hours.
  4. Take the broken down apples and blend them.
  5. Then, clean your crock-pot and return the blended apples and mix in the cinnamon, salt and lemon juice. Cook for another hour on high.
  6. Done. Give it a stir and you're done. Eat on muffins, toast, or even on top of cheesecake.

 

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Recipe: Stuffed Turkey Burgers
Recipe: Mini Cheesecake
Recipe: Gluten Free Mexican Turkey Scotch Eggs

Recipe: Easy Apple Sauce

September 23, 2017 |  by  |  Eats, Recipes  |  No Comments

Easy Apple Sauce: 3ten.ca

It’s fall and it’s time to pick apples off our apple tree. That’s right – we have an apple tree. This is an easy apple recipe – only 4 ingredients, two of which are water and salt. Okay, let’s get started!

Ingredients

  • 8 apples
  • 1/4 cup of water
  • 1 teaspoon of cinnamon
  • 1/4 teaspoon of salt

First, wash, peel and core your apples.

Oh, and you might want to double or triple this recipe. I made only one batch and my adorable husband asked if there was more after we ate it. Sorry, babe – that’s it. I felt so bad, so I made a second batch (and tripled the recipe) the very next day.

Easy Apple Sauce: 3ten.ca

Easy Apple Sauce: 3ten.ca

Chop the apples up – I’ve made this twice and the second time I just left the apples in quarters, it worked well. Don’t waste your time chopping them into small pieces.

Easy Apple Sauce: 3ten.ca

Put all the ingredients into a large sauce pan and bring to a boil.

Easy Apple Sauce: 3ten.ca

Reduce to a simmer for 20 minutes.

Easy Apple Sauce: 3ten.ca

Easy Apple Sauce: 3ten.ca

Mash all the ingredients and let it cool or eat it hot.

Easy Apple Sauce: 3ten.ca

Done – time to enjoy!

Easy Apple Sauce: 3ten.ca

Easy Apple Sauce: 3ten.ca

Thanks so much for visiting and I hope you enjoy this quick and easy homemade apple sauce as much as I do!

Recipe

Recipe: Easy Apple Sauce
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 8 apples
  • ¼ cup of water
  • 1 teaspoon of cinnamon
  • ¼ teaspoon of salt
Instructions
  1. First, wash, peel and core your apples.
  2. Chop the apples up - I've made this twice and the second time I just left the apples in quarters, it worked well. Don't waste your time chopping them into small pieces.
  3. Put all the ingredients into a large sauce pan and bring to a boil.
  4. Reduce to a simmer for 20 minutes.
  5. Mash all the ingredients and let it cool or eat it hot.
  6. Done - time to enjoy!

 

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Taste of Edmonton 2016

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